Mealtime prayers are essential conversations with God. Paul tells us to: “Celebrate always, pray constantly, and give thanks to God no matter what circumstances you find yourself in.” (1 Thessalonians 5:16-18)
Poverty and starvation are an everyday reality for some, while others of us quench their thirst and put hunger at bay at our leisure. No matter which side of the pendulum we find ourselves on, praying God’s will over our lives and our meals is important. “… for this is God’s will for you who belong to Christ Jesus.” (1 Thessalonians 5:18b NLT)
Praying God’s blessing over our meals is a simple way to make a big difference on the daily alignment of our hearts. Use dinner time and all other times of eating to recall God’s goodness in your life. It helps us remember that our blessings come from our Creator… who deserves credit for all.
Here are 10 prayers that will fit any mealtime situation, from formal family dinners, to meals on the go at the neighborhood drive-thru:
- 1 1. A Prayer That This Food May Fuel Us to Do Your Work
- 2 2. A Prayer in Remembrance of the Hungry
- 3 3. A Prayer of Confession
- 4 4. A Prayer for Family Mealtime
- 5 5. A Prayer for Mealtime Fellowship
- 6 6. A Prayer for When Someone is Missed at the Table
- 7 7. A Prayer for Dining Out
- 8 8. A Prayer in Remembrance of the Last Supper
- 9 9. A Prayer for When Food is Scarce
- 10 10. A Prayer for the Drive-Thru
1. A Prayer That This Food May Fuel Us to Do Your Work
Father, Praise You for the nourishment the You provide. Thank You for meeting our physical needs of hunger and thirst. Forgive us for taking that simple joy for granted, and bless this food to fuel our bodies forward into Your will for our lives. We pray that we will be energized and be able to work for the glory of Your Kingdom. In Jesus’ Name, Amen.
2. A Prayer in Remembrance of the Hungry
Father, You are mighty and strong to sustain our bodies. Thank You for the meal we are about to enjoy. Forgive us for forgetting how many pray for food to relieve their starvation. Bless and relieve the starvation of those who hunger, Lord, and inspire our hearts to seek out ways that we can help from our abundance. In Jesus’ Name, Amen.
3. A Prayer of Confession
Father, This meal is the work of Your hands. You have provided for me, again, and I am grateful. I confess my tendency to forget to ask Your blessing upon my life, through the comforts that You have given me to enjoy. So many people lack these daily comforts and it is selfish of me to forget about them in their need. Show me how to make the most of Your blessing in my life, for everything I have is a gift from You. In Jesus’ Name, Amen.
4. A Prayer for Family Mealtime
Father, We have gathered to share a meal in Your honor. Thank You for putting us together as family, and thank You for this food. Bless it to our bodies, Lord. We thank you for all of the gifts you’ve given to those around this table. Help each member of our family use these gifts to your glory. Guide our mealtime conversations and steer our hearts to Your purpose for our lives. In Jesus’ Name, Amen.
5. A Prayer for Mealtime Fellowship
Father, Praise You for friendship and family! Thank You for bringing us together today to share a meal. The people in our lives bring us such joy, and we are grateful for time spent in fellowship together. Help us use this time to bond closer as a group, and learn to love each other more. Bless our appetites, both physical and spiritual, to honor You in all we do. In Jesus’ Name, Amen.
6. A Prayer for When Someone is Missed at the Table
Father, We are coping with an empty seat at our table. Be with the one we are without, today, and help us to trust in Your timing, purpose, and great love for us all. As we miss ____________ today, we pray Your blessing over him/her/them, and us, and the space in between now and when we see them next. Until then, may this food bless our bodies, and give us strength to endure the day ahead. In Jesus’ Name, Amen.
7. A Prayer for Dining Out
Father, Bless this establishment and employees as they prepare and serve our food. Thank You for the opportunity to have our meal brought to us, and the ability to relax and enjoy this time with one another. We understand our privilege to be here, and we pray to be a blessing to those we encounter in this place. Bless our conversation, and may we honor You in all we do. In Jesus’ Name, Amen.
8. A Prayer in Remembrance of the Last Supper
Father, As we sit here today preparing to eat this food, we remember Your Son. How He came here as a human being, and ate with His family and friends just like we do. Thank You for the gift of Jesus, and that we can look to Him knowing He understands our hunger. Bless us, Lord Jesus, and stir our hearts to remember You in all we do. In Jesus’ Name, Amen.
9. A Prayer for When Food is Scarce
Father, We come to You hungry, today. It’s hard to understand why we don’t have enough to eat, but we come to You for strength, knowing that You are our provider. Help us to trust that You will sustain us through times of abundance and times of scarcity. Bless us and help us get back up on our feet again. In Jesus’ Name, Amen.
10. A Prayer for the Drive-Thru
Father, Thank You for the drive-thru, that saves our time on busy days. We pray for those who prepared our food, and we ask that we would be a blessing to them during our brief encounter today. We remember that they are your children, and that they should be treated with kindness and respect, so that they will be able to see You in our actions. Bless this food to our bodies and keep us safe on the road today. In Jesus’ Name, Amen.
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This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.
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Healthy Cook Rebecca Katz is a big proponent of saying grace before a meal. She says in addition to connecting with your faith, it actually helps you digest food in a heathy way. Both body and soul are nourished.
Graces are said all over the world. Here are a few you might want to take to your family table.
Praise God who giveth meat,
Convenient unto all who eat.
Praise for tea and buttered toast,
Father, Son and Holy Ghost.
May the abundance of this table
Never fail and never be less,
Thanks to the blessings of God,
Who has satisfied our needs.
To Him be the glory forever.
—Armenian Grace, Lebanon
Now that I am about to eat, O Great Spirit,
Give my thanks to the beast and birds
Whom you have provided for my hunger;
And pray deliver my sorrow
That living things must make a sacrifice for my comfort and well-being.
Let the feather of corn spring up in its time
And let it not wither but make full grains
For the fires of our cooking pots,
Now that I am about to eat.
—Native American Grace
Aloha to God above,
Aloha, a word that means
I love you.
Mahalo too, means
I thank you.
Mahalo, aloha to God.
God is great; God is good.
Let us thank Him for our food.
We’re gonna thank the Lord in broad daylight.
We’re gonna thank Him in the moon at night.
We’re gonna thank our Lord for He is good!
—Girl Scout Campfire Grace
Salutations! O Merciful God who provides
food for the body and soul, you have kindly
granted what is spread before us. We thank
you. Bless the loveing hands that prepared
this meal and us who are to enjoy it, please.
Homage, homage, homage to thee!
—Tamil Prayer, Manikka Vasahar (8th Century) Southern India
Download your FREE ebook, A Prayer for Every Need, by Dr. Norman Vincent Peale