Prayer for stress and worry

by Lesley ()

I pray that I have safe travels abroad. And I pray that my time spent in this new land my anxiety and fear will not get in the way of seeing a beauty you have create and the opportunity that I was given to enjoy this gift.Lord I pray that you watch over us in our journeys and travel.

To keep us safe, healthy and happy. Lord I could not have ever imagined that I would be able to see this land. I’m afraid that my anxiety will take this experience away from me Lord. For this I must put in your hands and let thy will be done.
I am grateful for all that you have blessed me with.

I fall short everyday Lord and for this I seek your forgiveness. You are my savior. For always and ever.
Amen

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by Millie ()

Lord, please help me know deep down in my heart that you are in control of everything both seen and unseen. I used to have the carefree happy innocence of a child but now as I approach 30 I feel my mind becoming burdened by life’s stresses and questions about relationships, work, marriage, family and money. I know it is more than I can handle. My body and health have also been telling me something is wrong. I have so many migraine headaches now because of the worry. I am not sure how to help myself but I know you have given me great courage.

God please take this burden that rests on my spirit. Please restore a smile to my face. Please help me see the good in everything. Amen.

Return to A Prayer for Peace of Mind

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Is stress holding you hostage and keeping you from rest? Do you feel burdens pressing in that seem too heavy to bear? When anxious thoughts pull you in the wrong direction, and you’re struggling to find balance, the following prayer might express your thoughts and help you find relief and freedom.

Before praying, consider these 4 steps for praying over anxiety, as suggested by well-known author and speaker Max Lucado: 

  1. Pray immediately.
    “Don’t stew over the problems that are besetting you or your neighbor. Ask God for help as soon as you identify a need.”
  2. Pray specifically.
    “When we boil our concerns down to a specific request, they become right-sized. Vague threats loom larger than concrete challenges.”
  3. Pray for and with others.
    “When we consider the problems of others and enlist their help with ours, our concerns become more manageable.”
  4. Pray with thanksgiving.
    “Anxiety and gratitude cannot occupy the same space. When we catalog what are thankful for, our list of challenges grows less powerful.”

A Prayer for Relief of Stress and Anxiety

Lord Jesus, the stresses in my life often reach a dangerous proportion—or so it seems. My body, mind, and spirit struggle to keep up physically, mentally, and yes, spiritually. Some days anxiety stalks me like a deceitful predator, and the temptation to worry draws me in. I know better, but some days the challenges outweigh the truths buried inside. My trust in You fades into the background, giving fear and concerns permission to discourage me.

In those moments of apprehension, help me remember that I belong to You, and that You are not the author of fear or anxiety, but the giver of love and a sound mind. Teach me Your ways to respond to problems by giving thanks in them. Your Word assures me that You are always there with me. You are the Blessed Controller of all things, and nothing escapes Your attention in my life. You have given me every tool and spiritual blessing to fight against those things that try to steal my peace. You’ve promised that when I’m stressed and burdens are trying to weigh me down, I can come to You. You will give me sweet rest!

Whether the anxiety stems from work, parenting, finances, physical issues, or even world conditions, You are there, Lord, to shoulder the weight. Teach me to recognize the stressful trials as tools for you to shape me and rearrange me. Through those difficult times, You will teach me patience, enlarge my faith, and help me see things I couldn’t see earlier—if I will only let You. When I’m clueless as to what to do, Lord, I want to turn to you first, not last.

Forgive me for trying to handle things on my own, Lord. The need to be in control sometimes gets a stronghold on my life. That only makes things worse. I want to trust You more and see things from Your perspective, not my own. No one makes me feel uptight, angry, or stressed, and no one forces me to react negatively. I choose to respond according to my beliefs. Do I believe You are in control? Do I believe You created all things and hold all things in Your Hand? Do I believe You are truly good? When an anxious thought creeps in, help me to stop and relax, to take that thought captive, and to turn apprehension into a calm prayer for deliverance. Revamp my belief system, Lord. Show me a new way to handle life according to Your Way.

No matter what issues I am dealing with; no matter how big the problems or situations, I’m laying them all at Your feet today. Turn these potentials for stress into lessons for growth and trust. When I can’t see any possible solutions, I choose to believe that You are working things out for my good—in Your own time, as you have in the past. Show me what to do, or what not to do. As I focus on You, remembering Your promises and Your words, I believe You will fill me with a peace that is beyond all understanding.

In Your precious name,
Amen

prayer for stress and worry

A Short Prayer for An Anxious Heart

Dear Lord, I thank you that I can come to You always for any reason. I’m grateful that when I pray to You, You answer me. Help me to come to You at the beginning of my fears and anxieties instead of waiting until I can’t stand them anymore. The quicker I come to You the better. You want to free me from ALL my fears. Help me look to You for help more often so that I can be radiant with Your joy. In Jesus’ name, I pray, Amen.

– Jennifer Heeren

Rebecca Barlow Jordan is an inspirational author, speaker, and passionate follower of Jesus who loves to encourage others heart to heart. She has written 11 books and over 1700 other articles, greeting cards, and other inspirational pieces. Her daily devotional Daily in Your Presence is available for delivery through Crosswalk.com. You can find out more about Rebecca at www.rebeccabarlowjordan.com.

This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.

Prayer for Healing

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Prayer for constant worry and stress O Lord, I am wound up inside. I feel I can not continue to meet the demands placed upon me. I am close to burn out and I fear I may buckle under the weight of these worries.

Aus:https://www.living-prayers.com/petitions/prayer_for_worry.html

As Christians, prayer and the Scriptures are our greatest weapons against this stress epidemic. When the cares of life rob your inner peace, turn to God and his Word for relief. Ask the Lord to lift the burden from your shoulders as you pray these prayers for stress and …

Aus:https://www.thoughtco.com/prayer-for-anxiety-and-stress-701286

This prayer for peace of mind asks god to relieve anxiety and stress, and grant a clarity of mind to feel at ease in one’s life. Say it in the morning

Aus:https://www.praywithme.com/prayer-for-peace-of-mind.html

Featuring prayers on anxiety and stress and receiving God’s peace in the storms of life. Also featuring a collection of bible verses to help combat worry.

Aus:https://www.lords-prayer-words.com/prayers_before/prayer_for…

This prayer for peace of mind asks god to relieve anxiety and stress, and grant a clarity of mind to feel at ease in one’s life. Say it in the morning

Aus:https://4prayertoday.com/prayer-for-worry-and-stress

Anxiety and stress can really get the best of us sometimes. The more we dwell on the bad things, the worse we feel energy wise and health wise. Here are 8 prayers that you can pray in different situations of life’s troubles and problems. Gracious, Heavenly Father, You already know the worries on

Aus:https://www.whatchristianswanttoknow.com/8-prayers-for-anxiety-and…

A Prayer for Relief of Stress and Anxiety Lord Jesus, the stresses in my life often reach a dangerous proportion—or so it seems. My body, mind, and spirit struggle to keep up physically …

Aus:https://www.crosswalk.com/…/prayers/a-prayer-for-stress-anxiety.html

14.09.2016 · A guided prayer to listen to when stressed or anxious.

Aus:https://www.youtube.com/watch?v=yRKtVWpmSHc

The following prayer to overcome fear, anxiety and worry, will help you focus your thoughts on God’s peace and presence. Instead of focusing on your fear, anxiety, and worry, focus on the words that Jesus said to his disciples.

Aus:https://guidedchristianmeditation.com/3615/prayer/a-prayer-for…

Duaas for stress,worry and grief. Duaas for Students. Duaas for the fulfillment of all the needs. Duaas for the Salat (namaaz) Dua against the distractions of Satan during the prayer. Dua for Qunut in the Witr prayer. Duaa for At-Tashahhud (sitting in prayer) Duaas for prostrations due to recitation of the Quran. Duaas after completing the prayer. Duaas after the final Tashahhud and before …

Aus:https://sites.google.com/…/duaas-for-stress-worry-and-grief

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