Ending your day with prayer is a wonderful way to let go of stress and find peace before falling asleep. No matter what you faced today, talking to God through goodnight prayers will renew your faith. Evening prayer also helps you see all the good things that happened in your day that you have to be thankful for!
Share these nine bedtime and evening prayers with your children, spouse and friends so they too can fall asleep feeling blessed and thankful!
Table of contents
- 1 Goodnight Prayer for Blessings
- 2 A Bedtime Prayer to Stop an Anxious Heart
- 3 Giving Thanks Evening Prayer
- 4 A Short Night-time Prayer (2 Timothy 1:7)
- 5 Popular Child’s Bedtime Prayer, 18th Century
- 6 A Beautiful Prayer to End the Day
- 7 Father, We Thank Thee
- 8 Bedtime Prayer (song by Twila Paris)
- 9 The Examen (Evening Reflection)
Goodnight Prayer for Blessings
Bless us with rest tonight, Jesus, and a good night’s sleep. Forgive us for the things we did today that did not honor you. Thank you for loving us so much and that you know us through and through. We need your help every day, and we thank you for the strength you give and for helping us know that with you, even hard things are possible. Bless our family and our home, and keep us safe through the night. May your angels guard us and watch over us, just like you promised.
You’ve told us we are just like sheep. And that you lead us and guard us like a shepherd. You know our names, and you make us feel special and loved. When we hurt, you help us feel better. Thank you, Jesus, for your good care and for giving us to help. Thank you for the Bible, and for teaching us stuff in life that helps us grow. Bless the people in our world, and help them to know you love them, too. Thank you for all the people who help us so much: teachers, doctors, policeman, and fireman—and so many more.
Thank you for your good plan for our lives. Help us to obey you and love you more and more. When we awake in the morning, put a smile on our face and your purpose in our hearts, ready to start a new day. We love you, Jesus. Good night. In Jesus’s precious name, Amen. ~ ~ Rebecca Barlow Jordan
A Bedtime Prayer to Stop an Anxious Heart
Dear Lord, please help me trust You and empower me through Your Spirit to stop my emotions from bossing me around. I want to quit worrying about what might happen and focus on what has already happened by remembering and praising You for Your faithfulness in my life. In Jesus’ Name, Amen. ~ Renee Swoop
Giving Thanks Evening Prayer
Dear God, we thank you tonight for the good day and for the special way you take care of us all the time. Thank you for the fun times outside and the quiet times inside, and for helping us learn new things every day.
Thank you for creating us special, exactly the way you wanted. Thank you for protecting us throughout the day. Forgive us for the wrong things we do. Thank you for loving us even when we disobey or try to do things our way. Help us to always choose your way, God, because it’s always best. We pray for all the people who don’t know you, and that they will come to understand your love for them, too.
Bless our family and thank you for good times together and apart. Bless our friends and those we love, including our grandparents, our aunts and uncles and cousins. Thank you for our home and a place to sleep and good food to eat. Help us rest well, give us peaceful dreams, and send your angels around our home to protect us throughout the night. Teach us to trust you and to love you more and more. You are good; you are great; and you are faithful, God. And we love you. Good night. In Jesus’s precious name, Amen. ~ Rebecca Barlow Jordan
A Short Night-time Prayer (2 Timothy 1:7)
For God’s not given me a spirit of fear,
But a spirit of love,
and of power, and a sound mind,
To live each day and glorify his name.
Popular Child’s Bedtime Prayer, 18th Century
Now I lay me down to sleep,
I pray the Lord my soul to keep.
If I should die before I wake,
I pray the Lord my soul to take.
Alternative Version for Children:
Now I lay me down to sleep,
I pray the Lord my soul to keep,
Watch and guard me through the night,
and wake me with the morning light.
A Beautiful Prayer to End the Day
Heavenly Father, my day is drawing to an end, and I’m ready to turn in. But before I do, I have to thank you for your faithfulness today. It’s always a good day, even when things may not go the way I plan, or when the world seems in chaos, because you are in control.
For all the times when I was aware of your help today, all the times when your unseen presence seemed so near, thank you, God. But for all the ways you worked behind the scenes, unknown to me, moments when heaven-sent angels moved on my behalf in ways I’ll never know, thank you for those also, Lord.
Forgive me for any foolish actions on my part today or things I did without first asking your blessing or wisdom. Those are moments I’d rather forget, but I’m so grateful for your forgiveness when I ask. I never want to go to bed without clearing the air between us, Lord. Our friendship means too much, and your holiness deserves that. Thank you for loving me just as I am. Your love compels me to give you my all and fills my heart with praise for the relationship we share because of Jesus.
As I close my eyes tonight, I’m praying for loved ones around me, for friends and those who need to know you, Lord. I’m praying that your love, like the billions of stars in the night sky outside, will touch them and help them see who you really are. I pray for our world and those in it. I pray for their needs as well as my own.
Grant me a good night’s sleep tonight, God, so that I can awake refreshed and ready to begin another day loving you. Thank you again for blessings so undeserved and too numerous to count. I love being your child, and I long for the word “faithful” to describe my service to you, each day of every year. When I awake in the morning, may it be with a joyful smile, not a grumpy spirit. May your protection and your presence bathe this place with peace and safety against the enemy. Good night, Lord. In Jesus’s name, Amen. ~ Rebecca Barlow Jordan
Father, We Thank Thee
Father, we thank thee for the night,
And for the pleasant morning light;
For rest and food and loving care,
And all that makes the day so fair.
Help us to do the things we should,
To be to others kind and good;
In all we do, in work or play,
To grow more loving every day.
— Rebecca Weston – 1890
Bedtime Prayer (song by Twila Paris)
Now I lay me down to sleep
I pray dear Lord that you will keep
Your eyes upon this sleeping world
Every little boy and girl
Bless the children far away
The ones who don’t know how to pray
Those who are not feeling well
The little one the slipped and fell
Bless the puppy down the street
The neighbors I have yet to meet
Bless my mom and dad especially
Just one more thing I’d like to say
Before I close another day
I’d like to thank you Lord for all the ways
That You bless me
Bless the child whose home is torn
The babies who are not yet born
Bless the ones who take your word
To all the hearts that have not heard
Bless all your children everywhere
I hope they know how much you care
Maybe someday I can go
And tell them that You love them so
Bless Grandma and my Grandpa too
And all my friend and all they do
Bless every twig upon my family tree
Just one more thing I’ll say to you
I’m so amazed by all you do
I’ll thank you once again because it’s true
That you bless me
The Examen (Evening Reflection)
Written by St. Ignatius Loyola, the Examen is a daily process for prayerfully reflecting on your day.
1. Remember God’s presence.
Even after a trying day, God will quiet your soul as you remember His presence and intentionally seek to enter into it. Remember He’s with you. Invite Him to make Himself present to you.
2. Respond to Him with thanks.
Giving thanks gives God glory and helps us look on the bright side of a bad day. What small blessings can you thank God for?
3. Reflect on how God showed Himself to you.
God reveals himself through scripture, but we also see glimpses of him in nature, events, and people. Sometimes He shows up loudly through miraculous, divine intervention. Other times He shows Himself quietly through the beauty of a flower or an earnest conversation. As you look back over your day, can you identify moments where you sensed God’s revelation or intervention?
4. Repent of your failings.
I don’t like recognizing my own sin, but repentance is key to continual renewal in our relationship with God.As you reflect on your day, remember specific points where you failed. Bring your shortcomings before God and ask Him to forgive you.
5. Resolve to grow.
God is in the business of changing us, so don’t let your failings discourage or define you. His mercies are always new. Accept His forgiveness. Ask Him for grace to change. Is there anything you need to make right or anyone you need to apologize to? What can you do differently tomorrow?
Do you have a favorite goodnight prayer you use at bedtime? One that your parents taught you or that you are teaching your children? Share it with our community in the comments below!
This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.
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Good Night to Our Blessed Mother
Night is falling dear Mother, the long day is o’er!
And before thy loved image I am kneeling once more
To thank thee for keeping me safe through the day
To ask thee this night to keep evil away.Many times have I fallen today, Mother Dear,
Many graces neglected, since last I knelt here;
Wilt thou not in pity, my own Mother mild,
Ask Jesus to pardon the sins of thy child?
I am going to rest, for the day’s work is done,
Its hours and its moments have passed one by one;
And the God who will judge me has noted them all,
He has numbered each grace, He has counted each fall.
In His book they are written against the last day,
O Mother, ask Jesus to wash them away;
For one drop of His blood which for sinners was spilt,
Is sufficient to cleanse the whole world of its guilt.
And if ere the dawn I should draw my last breath
And the sleep that I take be the long sleep of death,
Be near me, dear Mother, for dear Jesus’ sake
When my soul on Eternity’s shore shall awake.
Night Prayer – 1
The evening comes, the day is done. Let peace wash over my household throughout the dark of night and in the few still hours of the next morning. Wipe away our troubles. Cleanse us of worry and doubt. Through You, may Your magnificent good be our protection forever more.
Night Prayer – 2
The day was long and trying. I am grateful for its end. As I lay here waiting for sleep to overtake me, I count the blessings in the day that has passed. Work was hard, I’m blessed to have a job. My kids were frustrating, I’m blessed to have them. My body aches, I’m blessed to have medication. The list goes on, but #1 is, even when I struggle, I am blessed to have faith. Thank You Lord for giving me a daily opportunity to rest and refresh.
Night Prayer – 3
My head is heavy, the body weary. It’s time for sleep and I succumb. I am thankful O God for rest and renewal. A time to re-charge. A time to dream. A time of quiet. I am thankful for all I have.
Night Prayer – 4
Jesus, through the power of the Holy Spirit, go back into my memory as I sleep. Every hurt that has been done to me, heal that hurt. Every hurt I have caused to someone, heal that hurt. But Jesus, if there is anything I need to do, if a person is still suffering from my wickedness, bring to my awareness that which I have hurt and need to remedy. I choose to forgive others and I ask to be forgiven. Remove whatever bitterness that remains in my heart, and fill it with Your everlasting love.
Night Prayer – 5
O my God, at the end of this day I thank You most heartily for all the graces I have received from You. I am sorry that I have not made a better use of them. I am sorry for all the sins I have committed against You. Forgive me, O my God, and graciously protect me this night. Blessed Virgin Mary, my dear heavenly mother, take me under your protection. St. Joseph, my dear Guardian Angel, and all you saints of God, pray for me. Sweet Jesus, have pity on all poor sinners, and save them from hell. Have mercy on the suffering souls in purgatory.
Night Prayer – 6
Watch, O Lord, with those who wake, or watch or weep tonight, and give Your angels charge over those who sleep. Tend Your sick ones, O Lord Jesus Christ; rest Your weary ones; bless Your dying ones; soothe Your suffering ones; pity Your afflicted ones; shield Your joyous ones; and all for Your love’s sake.
Night Prayer – 7
Jesus Christ my God, I adore You and I thank You for all the graces You have given me this day. I offer You my sleep and all the moments of this night, and I implore You to keep me safe from sin. To this end I place myself in Your sacred side and under the mantle of Our Lady, my Mother. Let Your holy angels surround me and keep me in peace; and let Your blessing be upon me.
Night Prayer – 8
Lord Jesus, through the power of the Holy Spirit, go back into my memory as I sleep. Every hurt that has ever been done to me, heal that hurt. Every hurt that I have ever caused another person, heal that hurt. All the relationships that have been damaged in my whole life that I am not aware of, heal those relationships. But, Lord, if there is anything that I need to do, if I need to go to a person because he or she is still suffering from my hand, bring to my awareness that person, I choose to forgive, and I ask to be forgiven. Remove whatever bitterness may be in my heart, Lord, and fill the empty spaces with Your love.
Night Prayer – 9
Jesus Christ, my God, I adore You and thank You for all the graces You have given me this day. I offer You my sleep and all the moments of this night, and I ask You to keep me without sin. I therefore place myself in Your sacred side and under the mantle of Our Lady, my mother. Let Your holy angels stand about me and keep me in peace and let Your blessings be upon me.
Stay With Me, Lord
Stay with me, Lord, for it is necessary to have You present so that I do not forget You. You know how easily I abandon You.
Stay with me, Lord, because I am weak and I need Your strength, that I may not fall so often. Stay with me, Lord, for You are my life, and without You, I am without fervor.
Stay with me, Lord, for You are my light, and without You, I am in darkness.
Stay with me, Lord, to show me Your will.
Stay with me, Lord, so that I hear Your voice and follow You.
Stay with me, Lord, for I desire to love You very much, and always be in Your company.
Stay with me, Lord, if You wish me to be faithful to You.
Stay with me, Lord, for as poor as my soul is, I want it to be a place of consolation for You, a nest of love.
Stay with me, Jesus, for it is getting late and the day is coming to a close, and life passes; death, judgment, eternity approaches. It is necessary to renew my strength, so that I will not stop along the way and for that, I need You. It is getting late and death approaches; I fear the darkness, the temptations, the dryness, the cross, the sorrows. O how I need You, my Jesus, in this night of exile!
Stay with me tonight, Jesus, in life with all it’s dangers. I need You. Let me recognize You as Your disciples did at the breaking of the bread, so that the Eucharistic Communion be the Light which disperses the darkness, the force which sustains me, the unique joy of my heart.
Stay with me, Lord, because at the hour of my death, I want to remain united to You, if not by communion, at least by grace and love.
Stay with me, Jesus, I do not ask for divine consolation, because I do not merit it, but the gift of Your Presence, oh yes, I ask this of You!
Stay with me, Lord, for it is You alone I look for, Your Love, Your Grace, Your Will, Your Heart, Your Spirit because I love You and ask no other reward but to love You more and more. With a firm love, I will love You with all my heart while on earth and continue to love You perfectly during all eternity.
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