Prayers for forgiveness and help

Whether we are seeking forgiveness for our own sins or asking God to help us forgive others, prayer is the first place to start when seeking restoration and healing.  The below prayers can help guide your thoughts and words as you seek being forgiven or help in forgiving others. It is a big step to seek out forgiveness and you have taken a bold step in faith! 

Prayer to God for Forgiveness of Sins

Even while I encourage you to pray this prayer, I caution you that saying words alone will not save you. Prayer doesn’t save. Only Christ can save. But prayer can be a means of reaching out to the Lord in true saving faith. If you pray these words in faith, Christ will save you. You can be sure of that.

Lord Jesus, for too long I’ve kept you out of my life. I know that I am a sinner and that I cannot save myself. No longer will I close the door when I hear you knocking. By faith I gratefully receive your gift of salvation. I am ready to trust you as my Lord and Savior. Thank you, Lord Jesus, for coming to earth. I believe you are the Son of God who died on the cross for my sins and rose from the dead on the third day. Thank you for bearing my sins and giving me the gift of eternal life. I believe your words are true. Come into my heart, Lord Jesus, and be my Savior. Amen.

If you have prayed this prayer in sincere faith, you may want to put your initials by the prayer along with today’s date as a reminder that you have come to Christ in faith, trusting him as your Lord and Savior.
– Dr Ray Pritchard

Prayer for Forgiving  Others

Dear Merciful Lord,
Thank you for your gift of forgiveness. Your only Son loved me enough to come to earth and experience the worst pain imaginable so I could be forgiven. Your mercy flows to me in spite of my faults and failures. Your Word says to “clothe yourselves with love, which binds us all together in perfect harmony.” (Col. 3:14) Help me demonstrate unconditional love today, even to those who hurt me. 

I understand that even though I feel scarred, my emotions don’t have to control my actions. Father, may Your sweet words saturate my mind and direct my thoughts. Help me release the hurt and begin to love as Jesus loves. I want to see my offender through my Savior’s eyes. If I can be forgiven, so can he. I understand there are no levels to your love. We are all your children, and your desire is that none of us should perish.

You teach us to “let the peace that comes from Christ rule in our hearts.” (Col. 3:15) When I forgive in words, allow your Holy Spirit to fill my heart with peace. I pray this peace that only comes from Jesus will rule in my heart, keeping out doubt and questions. And above all, I am thankful. Not just today, not just this week, but always. Thank you for the reminder, “Always be thankful.” (Col. 3:15) With gratitude I can draw closer to you and let go of unforgiveness. With gratitude I can see the person who caused my pain as a child of the Most High God. Loved and accepted. Help me find the compassion that comes with true forgiveness.

And when I see the person who hurt me, bring this prayer back to my remembrance, so I can take any ungodly thoughts captive and make them obedient to Christ. (2 Cor. 10:5) And may the confidence of Christ in my heart guide me into the freedom of forgiveness. I praise you for the work you are doing in my life, teaching and perfecting my faith. In Jesus’ Name, Amen.
– Kristine Brown

prayers for forgiveness and help

Short Prayer to Forgive Others

Dear Lord, I thank You for the power of forgiveness, and I choose to forgive everyone who has hurt me. Help me set free and release them to You . Help me bless those who have hurt me . Help me walk in righteousness, peace, and joy, demonstrating Your life here on earth. I choose to be kind and compassionate, forgiving others, just as You forgave me . In Jesus’ name, amen.
– Debbie Przybylski

Short Prayer to Forgive Yourself

Father, today I ask forgiveness of all the negative and harmful words I have spoken about myself. I do not want to abuse myself in such a way again. Transform my thoughts and let me understand how marvelously you made me. Change my habits so I use my tongue to speak hope and favor upon my life. In Jesus’ name. 
– Sarah Coleman

Matthew West – Forgiveness (Official Lyric Video) from matthew-west on GodTube.

Bible Verses About Forgiveness

Matthew 6:14-15 – For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.

1 John 1:9 – If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.

Isaiah 1:18 – “Come now, let us settle the matter,” says the LORD. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool. 

Micah 7:18-19 – Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy. You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea.

Mark 11:25 – And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.” 

Colossians 3:13 – Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.

Ephesians 4:31-32 – Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

Luke 17:3-4 – So watch yourselves. “If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.” 

Read more Bible Verses on Forgiveness at BibleStudyTools.com

If you’ve been set free from sin and the hurt from others, comment below so that others can live in freedom through forgiveness too! Be a light to our online community and recieve encouragement for your own walk of faith. 

prayers for forgiveness and help

This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.

Prayer for Healing

Prayer for StrengthPrayer for ProtectionMorning PrayersGood Night PrayersSerenity PrayerA Birthday PrayerSinner’s PrayerPrayer for ForgivenessPrayer for GuidanceIntercessory PrayerPrayer for PeacePrayer for FaithPrayer for Love

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Dear Lord,

Please forgive me for leaving my husband. I was wrong to fall into temptation and do this. I’m so sorry for hurting him and the pain this has caused my children. Please help him see that this woman he is with now is not the one for him and help him realize that we belong together as husband and wife.

Give us the strength to change our ways so we can be loving and supportive to each other as well as our innocent children. Lord please know if I could go back in time, I would change everything. I pray that I stop feeling depressed, lonely and sad and that one day I can get through this. Help us to resist temptation and to be righteous living people. In Jesus’ beautiful name I pray.

Amen

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There arent many things in life more important than forgiveness. As Christians, we understand that we all make mistakes, and that we must learn to forgive, as God forgives us.

Below are a few sample prayers for forgiveness. Submit your prayer request below to ask God for forgiveness.

prayers for forgiveness and help

A Prayer for Forgiveness

I have sinned, Lord, and while I know that all have sinned and come
short I am having a hard time letting go of my shame and accepting your forgiveness.

I know that I am unworthy of your love, but Your Word promises
forgiveness as long as we confess our sins to You and repent.
I am so sorry for falling short of what You expect of me,
and I pray for your mercy and the strength not to make the same mistakes again.

Amen

There are many circumstances when we need to ask to be forgiven. One of the more common circumstances that we see in prayer requests, is asking for forgiveness after an infidelity.

We must learn to forgive even after the most hurtful of actions.

Forgiveness After an Affair

Being betrayed by a spouse is a very painful thing,
but we know, Lord, that it is Your will that we learn to forgive.
What others do should never impact our walk with you, God.

We need to be able to learn to forgive even the most painful breach of trust.
Help us to forgive our spouse the same way that we want You to forgive us,
and give us peace and healing for our broken hearts.

Amen

Forgiveness in The Scriptures

The word of God offers us guidance on how to forgive our neighbors, and ourselves.

“Then Peter came up and said to him, Lord, how often will my brother sin against me, and I forgive him? As many as seven times? Jesus said to him, I do not say to you seven times, but seventy times seven.””

Read more Bible Verses about Forgiveness

Prayer Request: Post Your Own “Prayers for Forgiveness”

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If you’d like, you can post your prayer below so the PrayWithMe community can help pray with you.

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  • Sacred Heart of Jesus – Please Lord Jesus, forgive me as you have given me an extreme amount of grace, more then others. I knew I was Special, As I …
  • Forgive my sins – Dear God, I know I have sinned a lot in the past month and week and I am asking to be forgiven I overate I …
  • Prayer that the judge will release Ken Avent tomorrow – Father I come to you for forgiveness and I ask that you please forgive me for my wrongs and for the things that I’ve done …
  • Forgiveness – Help me prayer that I may be able to forgiven others who hurt me.
  • Grandson Gay – I want thank you, in advance for your prayers. Please pray my 22yr old grandson told the family just today that he is gay. Pray …
  • Mercy from the court – As I pray here awaiting court, I offer my struggles in life to the. Please watch over me and inspire in the hearts of the …
  • To do right by God – May God forgive me me for living wrong, for gossiping, for doing drugs, for having sex before marriage, for telling lies, for living wrong may …
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  • Steve – Prayers that Steve can forgive and accept Jesus’ forgiveness, salvation and unconditional love.
  • Prayer Request – First let us give the Lord thanks for the abundance of all things.Please pray that the Lord would deliver his people from evil men; That …
  • Urgent help – Dearest Lord; I come to you as a sinner. I humbly request your forgiveness for my sins and my indiscretions. I want to live a …
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  • salvation – please pray for my son sanjeeve.
  • Sin – For I Have Sin And I want to Ask for Forgiveness and God hear my Cry out to him ..
  • God Save Eric – Please pray for Eric. Please pray for his conversion to true faith in Jesus Christ. Please pray for the salvation of his soul. Pray for …
  • To my wife – Prayer to stop divorce and restore marriage Lord, I offer up my marriage to you, so that you may heal our wounds, and restore our …
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  • Restore Kindness – O’ Lord, I spoke a word in haste; And someone’s patient kindness waste. Help me stand up to the cost, And thus restore the kindness …
  • Prayer for peace of mind – Please give my daughter peace of mind, allow her to forgive and carry on with her life.
  • Trusting myself – Dear God Remind me that I am not being punished because of my mistakes or that I am flawed. Help me to not be distracted …
  • Forgiveness – Dear Jesus please help me forgive those who have done me harm who have used me cheated on me and abandoned me. Being love kindness …
  • Let them let me stay her – Please I promise to quit smoking and be a better person
  • Help my friend – Please forgive my friend, Griffin, who spends his time watching sinful, offensive anime videos. I know there is love in his heart, but I’m afraid …
  • Drug addiction and feeling scared – Lord god I ask you too help me stay clean. Iam scared cause iam under the influence as I write I ask your forgiveness for …
  • Forgiveness – Last month, I was angry at my Father’s sister, so I called her up (her friend Sally), and spoke to her telling her what I …
  • For my granddaughter to come home – Please Lord give my daughter Stacey forgiveness as she was in a bad place and involved with some nasty people, she has walked through the …
  • Lack of faith – Blessed are you Lord and blessed is your holy and honorable name. Blessed are all your works forever. Lord, I showed a lack of faith …
  • Please Pray for me and my relationship to thrive, getting stronger than ever before – Dear Lord Jesus please hear my pray. My partner of 13 years says we are no longer a couple after thirteen year together I was …
  • Prayers for Husband and Wife – I want to pray for my Wife as she has hardened her heart towards me(husband). Pray that we will be brought back together with unity …
  • Thanks to the Lord – Dear Lord thank you for my house, my husband, my church, and my mother and sister. I ask that you bless us all and to …
  • Help – Lord save me, I’m drowning in debt , losing my family.
  • to dismissal of my cout case – Please pray for me. On October 3, 2017 I was charged with criminal threat as a felony. I know what I say to my family …
  • Seeking good man and career – God I come to you humble as I know how just want things get better for me when it comes to my luck in having …
  • Free Rich – I know life can be cruel and unfair at times. Life takes from us and widens the burden of trouble when we have nothing else …
  • Under major attack – Lord remind ANMG of YOUR love! Remind ANMG of my love and admiration and that I am here for the long hall. No matter what. …
  • Forgive – Dear Lord please forgive me for the way I am. My bad thoughts towards others is a daily struggle for me. Thank you for the …
  • Guide my life Jesus – Lord I want you to forgive me for my sins Lord my faith is strong but at times I get weak
  • Forgive me Lord – Please Lord forgive me , forgive me for my sins , I know I did wrong please God bless me with another chance to show …
  • Please pray for me and my relationship with my partner – Please pray for me. My partner said we’re no longer a couple August of last year. We had been together for thirteen years before she …
  • Please Return Lord – Please heavenly father hear my prayer. Please return my soulmate Christine. We were talking about marriage and I love her very much. She was going …
  • Connor – Please forgive him for his mistake St Jude. Please let his knowledge of the wrong doing and his willingness to turn his life around serve …
  • Forgiveness – Lord please give me a spirit of forgivness because I hold on to things for way to long and I get bitter and hurt all …
  • Forgiveness of My sins – I ask for your prayers that I be forgiven. I have stolen things that do not belong to me and I have lied to my …
  • Hope – Dear Jesus Christ I know you died for our sins and yet I sinned before you and it has put me in a life of …
  • God forgive us – Dear God, please forgive me for not knowing how to take care of my mentally ill adult child. he is now in prison and i …
  • Jesus i come meek and humble as i know how asking that you restore and save my marriage – Lord Jesus i come meek and humble as i know how asking that you restore and save my marriage Lord i have been and done …
  • PEACE, LOVE AND FORGIVENESS – Dear Lord Jesus, please forgive me from all my sins. You know everything that’s happening in my life. I ask forgiveness from a dear friend …
  • Forgiveness – Lord forgive me and restore me
  • Protect my job – Dear Lord Please forgive me for what I have done. Please let my employer give me a second chance to make up for my mistakes. …
  • My poor Judgement in Life – Please I turn to thee even tho I say I’m a non believer ( which is short hand for saying I had no courage to …
  • I’m So Tired of This Life – My relationship with my husband is rocky. I’m having a hard time forgiving my husband but the anger and hateful resentment is still there. I …
  • Prayer to rekindle a friendship – I pray that this special person will realize how much he needs someone like me back in his life to offer him comfort and joy. …
  • I need help to break the curse of infidelity, neglect, pain, lies, gossip, idleness and negative attitude in my marriage. – Abba Father,I need help to break the curse of infidelity, neglect, pain, lies, gossip, idleness and negative attitude in my marriage.Heal and restore the friendship, …
  • Prayer for healing of my broken heart and forgiveness my husband infidelity – Heavenly Father, I pray my husband will be patient and a man of peace. I pray that he will not give in to anger, but …
  • Prayer to please restore our relationship Lord Almighty – It’s been 6 weeks that we’ve been broken up Lord, and I miss Vas so much God, we’ve done and said hurtful things. Lord I …
  • Prayer for Forgiveness of Sins and Wrongdoings – Father, I ask for forgiveness for all I have done. Father you know my heart and my intentions were never to hurt you or anyone …
  • Reconcile father and daughter – Please Lord help my father reconcile with my sister. My sister has grown cold and angry under the influence of my mother and my sister’s …
  • Bring my husband home – Please pray that God will reunite Corrie and I. We have been separated for almost 4 months. My heart is broken. We took our marriage …
  • Please lord Jesus help me before I end up in jail – Lord please forgive me lord for the life style that I have been living drugs, stealing and talking in such valger language I love u …
  • Prayer for the marriage that died a thousands times – We are seperated have been for over a year, but every few months we try again After a few months we are back to being …
  • Prayer for the man I love – There is a man I love, and maybe he likes me too, or at least is starting to, but he is currently incapable of fully …
  • Prayer for forgiveness from my daughter – My daughter has not spoken to me in nearly 2 years. Please Blessed Mother, ask our Lord to help her forgive me. I have only …
  • Prayer for reconciliation for relationship – Dear Lord, Please hear my prayer in this time of suffer and pain. My ex had recently left me for a co-worker. Lord, please let …
  • I need help with my exgirfriend, I still have strong feelings for – Dear saint jude friend of our lord and saviour jesus christ, I pray for a better paying job, as well as that you may help …
  • Please pray for the healing of our relationship – My fiance left me yesterday, and no longer believes that she can love me.We have been struggling with our relationship since January, when she became …
  • Prayer for friendship/relationship forgiveness – I love my best friend more then anything. Hes said he wants to give me a chance at a relationship but his actions are speaking …
  • I pray you bring her back to me – Dear God, I’d like to thank you for helping me find true love.My girlfriend and I are not together anymore after 5 years due to …
  • Prayer for forgiveness, love and understanding – Dear Lord in Heaven, My rock and my redeemer: Lord please show your mercy to me and allow Ti and Tr to forgive me. I …
  • Calm my Heart and Give me Strength – Heavenly Father, please grant me peace of mind and calm my troubled heart. My soul is like a turbulent sea. I can’t seem to find …
  • Prayer for forgiveness and to move fwd as one – Dear lord, Pls pray for me and my guy G. There was a misunderstanding about a wk ago. And id really like for him to …
  • Dear God I see such flaws in so many men I’ve met in my life – Dear God I see such flaws in so many men I’ve met in my life. They lie and cheat and steal. I don’t want that …
  • Prayer for better than the old me, forgiveness & understanding – Jesus, I pray you help me become a better person. Better than the person that I use to be. I pray for forgiveness and to …
  • Forgive me Oh LORD I have failed u ..Again. – I have failed u Again My LORD, I found my self letting it get me again. As if I had no control over my thought …
  • Deliverance from drugs depression, and disobedience – Please pray that the Lord will help me be a better person. I need guidance and healing from my addictions. I do not know how …
  • I pray for your forgiveness and that we may forgive each other – (Tampa, Florida, US) Dear LordI come to you with a heavy heart. Please grant us the Grace to Heal our broken hearts so that we …
  • Need prayer over my transmission – Need prayer over my transmission that it is still healthy and run able please. I need to get it fix so please let it be …
  • God, I’ve tried in vain to release the pain I feel from my past – God, I’ve tried in vain to release the pain I feel from my past and I need your help and guidance. I’ve made terrible mistakes, …
  • A life of pain – Prayer – lord God, please guide our lives, guide me through my loves hatred, through his infidelities and mine, through his pain and mine. Lord God I …
  • Prayer for Gods forgiveness for having child aborted – My life, has been one filled with strife and hardships. Lack love, lack of finances, lack ofa wife’s love and admiration, lack of respect from …
  • Forgive me and Help me Lord. – Lord God you are our saviour God.. forgive me all my trespasses lord god. I know that I have done enough against your well lord …
  • Forgive me Father! – I have struggled financially my entire adult life. I have struggled to keep a job, and to function in this world as a single mother. …
  • It is my desire to become more empathetic and compassionate to others around me – Lord please find it in your heart to forgive me for forcing my daughter to abort her baby at 15. You recently gave her wings …
  • Financial Forgiveness Prayer – There are so many things in life that can lead us away from you. Many times it can be busyness, forgetfulnes, selfishness whatever but, I …
  • I’m am sorry for hurting the love of my life and I am sorry for hurting myself – Dear lord I ask for forgiveness from you and guidance to help me forgive myself. I made mistakes over and over again. I can’t seem …
  • A new start – Dear lord I humbly ask for your forgiveness in all I do wrong and the mistakes I’ve made in life and continue to make give …
  • For Triple Girls – Dear God, I come before you asking you please to bless me once more with triple girls. I’m 45 and the doctors say my time …
  • God – You know the hurt in my heart after finding out about my husband’s affair – Dear God -You know the hurt in my heart after finding out about my husband’s affair and that she is now pregnant with his child. …
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  • I pray he loves me and will never stop loving me – Dear lord, its been rlly hard hardly hearing from my boyfriend compared to how we use to be. My heart is broken and I miss …
  • Please send angels to look after her and with your blood lord please heal her – (Big Bend Goboyane Swaziland) Lord I give u my heart and soul I know I’ve wronged u in many ways. I came to u because …
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  • Please forgive me, Father – Lord please help Eva to forgive me for my infidelity. I made a terriable mistake under deress and for that Lord I am truly sorry …
  • Protection for physical and spiritual safety – God please guard my Heart that I will always know and reverence your rule in my life. Continue to allow me to know you as …
  • Please come to our aid today – Dear Jesus,Please come to our aid today. My heart is so heavy and anxious and fearful as a separation/divorce is looming on the near horizon. …
  • Forgive To Gain Peace – My almighty Lord I trust in You! I know that You will not put me in this trial if You know that I cannot carry …
  • I pray that I don’t get arrested or go to jail for this issue I am facing – Dear god I’m so scared that I will go to jail or be arrested for something that I did not do. I am being accused …
  • Stephen forgive me of my selfish ways – Dear God,Please forgive me for being self centered, selfish and thoughtless with the generosity, patience and love of my partner Stephen. I wish I could …
  • Please forgive me Lord and not let my partner ever find out – Please lord for I have sinned, please forgive me,I cheated on my partner and I am remousley regretting it. I would and will never ever …
  • Prayer For Forgiveness – O Lord I come to you in prayers to please save my relationship with my baby daddy for we have been together for the past …
  • Lord, All glory is yours and your will be done – Lord, All glory is yours and your will be done. God, I have sinned and fallen short of what’s required of me. I lack the …
  • Father, I know that have sinned greatly have done things I shouldn’t have done – Father, I know that have sinned greatly have done things I shouldn’t have done father am very ashamed of myself for making such a great …
  • Prayer for Forgiveness for being deceitful – Lord I ask for being deceitful towards my spouse. I understand that I have hurt him to no eval and I ask for forgiveness. I …
  • Please restore our hearts to each other – (Chicago, IL) My Lord I pray that this is part of your will. Please I pray for forgiveness I never wanted this divorce. My husband …
  • I pray your forgiveness lord God in Jesus name for not coming to you – I pray your forgiveness lord God in Jesus name for not coming to you and having faith and trust in you for being my doctor …
  • I ruin everything – Dear Lord , please guide my boyfriend’s mom through the process of forgiving me for my sins , i sent her son some booty pics …
  • Prayer of Forgiveness – My Lord Jesus, remember not only the men and women of good will, but also those of ill will. But do not remember all of …
  • Forgive us o lord – My grandmother has just passed away ,am praying for the forgiveness of my uncles and aunts for unity between them instead of fighting and dividing …
  • Lord Jesus, I come before you to ask forgivness for my sins – Lord Jesuse I come before you to ask forgivness for my sins . I have made many mistakes and bad choices in my life and …
  • Lord please forgive me! – Lord please forgive for my sins. I have lied cheated and stolen. I now live with no peace of mind thinking that I’ll be going …
  • Please forgive me for I have made a huge mistake – Dear Lord, Please forgive me for I have made a huge mistake and I have broken the trust of B&R. I repent. I ask that …
  • Forgive me for saying hurtful things – Dear GodPlease forgive me for not being able to hold my tongue when I become hurt and angry. Forgive me for expressing anger and resentment …
  • Please pray that my boyfriend will forgive me – Please pray that my boyfriend will forgive me for the trust issues I have and the pain I have caused with it. Please pray that …
  • Lord, please soften E’s heart towards me. Give me wisdom, patience, unconditional love – Lord, please soften E’s heart towards me. Give me wisdom, patience, unconditional love. I pray for forgiveness, reconciliation and restoration of our friendship. I pray …
  • Prayer for accidentally lost his trust – I ask for prayers because I said something that sent another family member into panic and it impacted the relationship between my boyfriend and I. …
  • Please pray that my prodigal spouse – Please pray that my prodigal spouse (Kern Anthony Campbell) submits to the Lord and declares Jesus is the way to the Lord. Pray that my …
  • Prayer to St Jude so my son will not go to jail. – St Jude I am praying to you so my son does not go to jail. He has court on July 8th. Please I pray to …
  • Two weeks of sin. Please forgive me. – Lord, I am asking you to forgive me for the actions that took place these two weeks. Please forgive me for getting drunk, watching porn, …
  • Forgive me of sexual sin – Father forgive me I know you deliver me out of that relationship, with my old boy friend. Twice I have had sex with him not …
  • Prayer for forgiving one’s self – Lord Jesus, you know the mistake I have made. You know while I only had good intentions, sometimes a mistake can have terrible consequences. Today, …
  • Prayer for healing my family and my husband who is addicted to drugs – Please pray for my family. My husband is caught in sin of drug addiction. My family feels broken, depressed and hopeless. We pray for healing …
  • Prayer for healing my family and my husband who is addicted to drugs – Please pray for my family. My husband is caught in sin of drug addiction. My family feels broken, depressed and hopeless. We pray for healing …
  • for my dad, and for me and my sister – Brother, My dad was not feeling well, pls pray for his health…pray for me and my sister we want to get jobs…

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Prayers for Forgiveness: Forgiving Others

To fully receive God’s gift of the forgiveness of your sins, you also need to forgive the sins that others have committed against you. If you harbor a lack of forgiveness, this can be an obstacle to your being able to receive fully God’s mercy. It may take a while for you to forgive truly from the heart someone who has wounded you.

God understands that it is a process. He does not necessarily expect you to forgive them from your heart all at once. But He does want you to begin the process of healing and freedom which you will experience as you forgive from the heart. He does not want you to refuse stubbornly to forgive others.

Maybe you cannot yet honestly forgive from your heart because you have been hurt too badly. Perhaps you do not yet even desire to forgive the person who has hurt you. So deeply have you been wounded. You can at least ask God to place in your heart the desire to forgive. You can ask Him to give you a willingness to forgive the person or people who wounded you. Such a prayer will be taking a step towards forgiveness, which will be so pleasing to God, who is the Father of us all.

It should be said, as well, that forgiving someone is different than trusting them. You may know that someone is untrustworthy, and yet you can still forgive that person. The example of Jesus is an excellent one. As He was being put to death, He prayed, “Father, forgive them . . .” And then He even made excuses for His murderers, saying, “for they know not what they do!” (Luke 23:34)

The example of Stephen in the Bible is also an important one. Even as his murderers were stoning him, he prayed that God would forgive them (Acts 7: 54-60). Forgiveness could be the first step that God uses in the healing process when one person has wounded another. Forgiveness creates peace, freedom, and the potential for trust to be restored.

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