Here are 7 of my favorite Bible verses for those who want to quit smoking. What ones could you suggest?
Philippians 4:13 “I can do all things through him who strengthens me.”
What seems impossible to do without God’s help? Overcoming sin; and pretty much everything else! We can do all things through Christ who will strengthen us but the opposite must necessarily be true; we can do nothing without Him unless He strengthens us. If you think you can overcome on your own, you are sorely mistaken. I know of many who have needed God’s power through His Spirit to overcome smoking, drugs, pornography, alcohol or any other number of addictions but I have yet to meet one who did it successfully on their own. Paul said that we can do all things but it must be through Christ, which means that it must be done through His power, because that is where the true strength lies…the power doesn’t lay within me to overcome anything. This is why God is glorified; because it is through Christ and not through ourselves, that we can do all things because He is the One Who strengthens us because we don’t have that kind of strength within us.
Matthew 19:26 “But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”
I realize that the context of this is about the rich being able to enter heaven but the principle remains the same. With human strength, it is impossible to overcome certain sins or addictions that have such a stronghold on us but with God, all things are possible. With us, nothing is possible, but with God, all things are; at least in the context of it being in God’s will and we know that God’s will for our life is to live a life that is as free from encumbrances as possible.
John 15:5 “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.”
If we are abiding in Christ that means that He’s abiding in us and when we are, we can bear much fruit but apart from Christ, we can’t do just a little or just a bit; we can do nothing apart from Him. There is power in the Word of God (Rom 1:16; 10:17) and there is power in His Spirit (Acts 1:8) but apart from abiding in Him and in His Word, there is no power. Jesus is proclaimed to be the Word (John 1:1, 14) and by abiding in Him and in the Word of God, you can faith because faith comes by hearing the Word (Rom 10:17) so if we are attached to the vine, that is Christ, we can bear godly fruit; if we’re not abiding or attached to the vine, Jesus says “you can do nothing” and that doesn’t mean “a little something.”
1 Corinthians 6:12 “All things are lawful for me, but not all things are helpful. All things are lawful for me, but I will not be dominated by anything.”
How many times when I was struggling with overcoming my addiction to marijuana, did I feel dominated by it? All the time! This verse never really made much sense to me until I realized that I was being dominated by a substance. I was using marijuana and I had possession of it but it really had possession of me. All things like smoking and drinking might be legal but that doesn’t mean it’s helpful. Abortion is lawful but that certainly doesn’t mean it’s right! Pray for God to release you from the bondage of nicotine addiction. Perhaps you can ask your doctor for the patch or whatever else he or she might suggest. It might be lawful but is it helpful?
Hebrews 12:1 “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us.”
I used to run track in high school but during practice, we had to wear ankle weights. These built up our leg muscles and our endurance but we never ran a race with them on. We are in a race today…and we need to lay aside every weight that “clings so closely” to us so that we can “run with endurance the race that is set before us.” This “weight,” whether it’s smoking, drinking, pornography, gambling, or any other addiction, can slow us down in the race and it can take away our testimony. It can also make us feel so guilty that we won’t be witnessing for Christ because we’ll feel like hypocrites. At least that is what many tell me.
1 Corinthians 10:23 “I have the right to do anything, you say–but not everything is beneficial. I have the right to do anything–but not everything is constructive.”
As I wrote earlier, even though we are under grace and not under law, we can’t use our liberty as a license to sin. I am not saying smoking is sin. For some they feel no guilt about it and I will not judge them if they don’t think it’s sin for them because we are all at different stages in our life and sanctification takes a lifetime. Jesus did say “it is not what goes into the mouth that defiles a person, but what comes out of the mouth; this defiles a person” (Matt 15:11), although He was certainly not talking about smoking, but the principle is close to the same thing.
Ephesians 4:22 “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires.”
We are new creations or creatures in Christ and that means “The old has gone, the new is here” (2 Cor 5:17) but it doesn’t happen overnight. God will give us new desires and make us want to avoid sins but remember that Paul struggled with his human nature, writing “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing” (Rom 7:19). There are many so-called spiritual giants but they too struggled with sin and overcoming is always difficult but the good news is that you’re in a struggle because those who are not saved see no reason to struggle to overcome because they’re not convicted of their sins.
Peter said “We have left everything to follow you! What then will there be for us” (Matt 19:27)? Jesus said “And everyone who has left houses or brothers or sisters or father or mother or wife or children or fields for my sake will receive a hundred times as much and will inherit eternal life” (Matt 19:29). Focus on one thing at a time. There are many Christian recovery programs that can help us overcome drugs, alcohol, pornography, gambling, and addictions to nicotine. I am not classifying smoking in the same category with these other things but I am only suggesting that you can have the power of God’s Spirit, abiding in Christ and in His Word, the Bible, and joining a Christian addiction recovery group because all of these taken together can really help you. When you do all these in combination, truly you can do all things because Christ Himself will strengthen you (Phi 4:13).
Here is some more encouragement for you: With God All Things Are Possible
Resource – Scripture quotations are from The Holy Bible, English Standard Version® (ESV®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
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by Anna (Gauteng;Pretoria;SA)
Father in the name of the Lord Jesus Christ i pray i need your help to change my son to be clean inside and outside;You are my only God i have in this world;You are my Miracle God;as a woman of God i need your present to enter in my heart.in John 14-14 If ye shall ask any thing in my name, I will do it.We call in your name Jesus Christ and everything will happend just to have believe and faith in HIM.You are my Alpha and Omega without You we are nothing;change Frans situation and bless him with better jobs and heal him wherever he needs healling in his life;I love my son i want to see him as a father and husband to other woman in this world .God help him as you helped me to change my life.I give thanks to the Lord Jesus Christ.Amen
Return to 7 Daily Prayers to Get You Through The Week
Smoking is a bad habit. Moreover, it is a dangerous one and not so many people take this into consideration when they start smoking. A Prayer to quit smoking is something that every smoker needs. Some people consider that smoking is something fancy. Some people are addicted to that gesture they make when they pick the cigarette from the pack, they click the lighter, inhale the first smoke and then feel a peaceful state of mind.
- 1 What is the prayer to quit smoking?
- 2 Why do you need a prayer to stop smoking cigarettes?
- 3 7 Bible verses about quitting smoking
- 4 What happens when I say a quit smoking prayer?
- 5 Which quit smoking prayer should we use?
- 6 How to pray to stop smoking cigarettes?
- 7 Discover some more prayers from Padre:
What is the prayer to quit smoking?
Maybe you’re asking why I started this article. Why am I talking about something like this? Do I have any experience with this habit? Yes. I had. And now my life is more beautiful than it was when I was a smoker. Only the prayer to quit smoking helped me. Maybe you will want to read a specific prayer, then I am sorry because I don’t have something dedicated to smoking. I have real stories and tips to teach you how to ask God for help using a prayer to quit smoking cigarettes, this bad and dangerous habit.
So indeed, there is no formula for this prayer for quitting smoking. You only need a strong will and courage, wisdom and a strong relationship with yourself. I won’t tell you that in this article you will find the secret prayer to stop smoking, but you will see how to pray, how to live with the absence of this habit and how to manage the hard times that come after you stop smoking.
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Why do you need a prayer to stop smoking cigarettes?
1 – Your heart will be strengthened, your breathing capacity will increase;
2 – Your immune response to colds will increase;
3 – You will be more productive in every task you have, whether we speak about housework or your job;
4 – You will be a good example to your children;
5 – The morning cough will disappear;
6 – Your blood pressure will be lowered;
7 – You will have more energy.
7 Bible verses about quitting smoking
1 – Hebrews 12:1 “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us.”
2 – Ephesians 4:22 “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires.”
3 – Philippians 4:13 “I can do all things through him who strengthens me.”
4 – John 15:5 “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.”
5 – 1 Corinthians 6:12 “All things are lawful for me, but not all things are helpful. All things are lawful for me, but I will not be dominated by anything.”
6 – 1 Corinthians 10:23 “I have the right to do anything, you say–but not everything is beneficial. I have the right to do anything–but not everything is constructive.”
7 – Matthew 19:26 “But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”
Each Bible verse about quitting smoking speaks, in fact, about the strong will you must have to quit this bad habit. Each bible verse about quitting smoking means prayers to overcome addiction.
When there is an addiction in your life, it means that you are not a free human being. You need to be free, you need to see the light of freedom, and you have to start with your way of thinking.
Think positive with the help of a prayer to quit smoking! The most powerful prayer against addiction comes from your strong will to stop smoking cigarettes.
There are so many prayers to overcome addiction, and in fact, you do not need to look for a specific one. But you can use the Serenity Prayer as help because its powers are beneficial for those who want to be clean again, with no addiction and no bad habits.
This is the short version of the Serenity Prayer. Pray every day and be strong because a prayer to quit smoking is your salvation.
Take your time. Every day. You need time to understand that with wisdom and courage you can overcome the addiction.
What happens when I say a quit smoking prayer?
When you start to pray to quit smoking, you call your Guardian Angel to help you. Your Guardian Angel will listen to you and will give you the wisdom to become a non-smoker again. But this can’t happen overnight, so you must be patient and you must believe in yourself.
Which quit smoking prayer should we use?
First of all, you must know that changing a bad habit comprises three steps:
1 – The phase where you become conscious of how much damage it can cause. If we talk about smoking we should think about: heart attack, lung cancer, infertility, and so on.
2 – The phase where you really regret what your bad habit caused you until that moment.
3 – The phase where you embrace a good habit and see its benefits.
How to pray to stop smoking cigarettes?
I have heard this question many times, so let’s see how to do this.
First of all, you need to enter into a state of calmness and relaxation. Sit down, or kneel, do whatever makes you feel comfortable. Then, quietly, start a prayer to quit smoking. You can use the serenity prayer full version or bible verses about quitting smoking. You can simply choose the words that describe your state of mind and your strong will to overcome the addiction and that could be all the prayer.
The most important thing is to be sincere in your prayer. Your Guardian Angel is there for you, close to you, listening to you by the Prayer to quit smoking.
Secondly, you must use your imagination to see how dangerous this smoking habit is. Do you like what you see? I bet that “no” is your answer. This is good because you can see the many reasons why you need to quit smoking and how a quit smoking prayer can help you.
Third, you must use your imagination again, but this time you have to see how sad and miserable your life will be if you don’t quit smoking. Multiply what you saw in the second phase, and you will see how your life will be if you continue to smoke.
Have faith and make a good change in your life.
Discover some more prayers from Padre:
- PRAYER FOR INSOMNIA
- PRAYER TO DISCOVER FORTUNE
- SERENITY PRAYER – FULL VERSION, 7 BENEFITS AND ITS HISTORY
This Evidence Based article was written by Carly Dolan
Like most of the good things in life, it’s going to take some effort and perseverance if you want to someday consider yourself a non-smoker. If it were easy to quit, everyone would do it and smoking cessation wouldn’t be a multi-billion dollar industry. What it really boils down to is a matter of self-efficacy. Do you believe you can quit? The answer to that question will go a long way in deciding if any of these methods will work for you.
Go Cold Turkey: It’s Still Your Best Shot
Even with all of the self-improvement books, classes, hypnotherapists, patches, pills, e-cigarettes, and everything else designed to help with the quitting process, the most successful way – percentage-wise – is just flat out stopping.
Most people don’t consider going cold turkey because they think that it’s too hard and would never work for them. They consider of all of the inevitable cravings, the possibly weight gain, and the incessant thinking of cigarettes, and then they don’t even try it. Or they give it a half-hearted attempt, it doesn’t work out, and then their belief is confirmed that it’s not for them.
But there is one huge benefit to going cold turkey that make it a better option than all the rest: It’s free! Unlike all of the products and services you can pay forto try to quit, it doesn’t cost you a thing to simply quit. It’s also something that you can start immediately after making the decision to do so.
The trick is that you can’t go cold turkey, have it not work out for you, and then give up on the method entirely. It might take a few attempts or even many attempts before you’re able to quit for good using the cold turkey method. Here are some tips to help you get started:
1. Pick a date: start by picking a date a few weeks in advance when you plan to quit and put it on your calendar. Make sure you have nothing stressful going on during that week. For example, avoid a week where you have a large project at work or school due.
2. Write down why you’re quittin: it could be due to health issues, personal issues, or because you were told to do so by your doctor. Either way, write down all the reasons why smoking is bad for you and why quitting is necessary. You can refer back to this list whenever you feel the temptation to light up.
3. Anticipate cravings: it helps to realize that you will experience cravings by quitting cold turkey and that’s OK. You have to come up with a fast way to work around them, though. Keep in mind that most cravings only last five to ten minutes. So you could chew a piece of gum, call a friend, or play a game on your phone for ten minutes until the craving goes away.
4. Know yourself: if you normally have a cigarette after meals, then plan for an activity that will take your mind off of smoking immediately after you eat. If you smoke when you’re stressed, then you’ll need another healthy way to cope with stress. Try counting to ten, meditating, or practicing yoga. It sounds silly, but knowing yourself and when you’re most likely to crave a cigarette is the best way to work around the habit.
5. Understand the symptoms of withdrawl: nicotine is a powerful drug and you may experience withdrawl symptoms when you quit. Being aware of symptoms is a good way to fight them because you’ll know what’s coming. Irritability, depression, trouble sleeping, and headaches are all common side effects of quitting cold turkey. You can work around these by drinking lots of water, establishing a healthy bedtime routine, and consider taking a natural herbal remedy for anxiety and depression, such as turmeric.
6. Write about it: sometimes writing down how you feel is a great way to cope with difficult times. You can also join a support group to keep you on track or get your family and friends involved. The more ways you find to support yourself, the more successful you’ll be. We’ll cover these ideas more in depth later.
- Terrie’s Story: This alone should give you enough motivation to quit. WARNING: Some viewers may be disturbed by the content and images in this video.
Read Allen Carr’s Easyway to Stop Smoking
This has been touted as the number one book for trying to stop smoking. Celebrities swear by it, and it’s got an impressive number of glowing reviews on its effectiveness. Here’s a fun fact: you get to smoke while you’re reading it. By the end of the book, you put out your last cigarette and that’s it! You’re supposed to be smoke-free from then on.
The book is all about putting a wedge between your old way of thinking, and your new way of thinking. Your old way of thinking got you to where you are now as a smokerIf you want to make the leap to being a non-smoker, then you need a different perspective on smoking, and this book appears to provide that.
The mental side of smoking cessation can’t be overstated, and since the answer to the problems likely can’t be given to you from your family and friends, it’s necessary to bring in a professional. A book is a way to provide the same caliber of advice, without the price tag and at times that are convenient to you.
- Easyway to Stop Smoking by Allen Carr
Patches, Pills, Kits, Apps, Homeopathy and More!
There are a ton of anti-smoking products and packages that you can try, and some of them have proven to be more effective than others. Here’s how to tell if a particular product is something that will help you: If you believe it will help, then it probably will. Even if it just gives you a feeling of confidence of being in control of your cravings, than it’s worth trying.
“Throw it against the wall and see what sticks!” While this method may not work for some things, it’s all about finding what works best for you. You might discover that a combination of two or three methods is the key. Or you might stumble upon one technique that gets you through the toughest times.
You might even run the gamut on every technique under the sun, find that nothing works for you, and then get a stronger resolve to quit cold turkey, satisfied that there isn’t some magic formula out there that you’re missing out on.
- Nicoderme CQ Patches
- Nicorette Lozenge
- LifeSign QuitKey Smoking Cessation Computer
- Blu Cigs Electronic Cigarettes
- LIVESTRONG MyQuit Coach
Hypnosis: Works for Some, Not for Others
You might have heard a lot of talk about hypnosis for smoking cessation. The idea is that you’d go in, have someone put you into a hypnotic state, and come out a non-smoker. But in reality it’s not a one-shot deal, you’ll have to reinforce the suggestions made during your session to get the full benefit.
But the method has been proven to be successful in at least a certain percentage of people that are able to be placed into that state of consciousness where suggestions can be implanted. The hypnotist will make negative associations to smoking so that when you think to smoke you immediately link it to a bad taste in your mouth, or a toxic substance that is jeopardizing your life.
It’s interesting to note that even though most smokers know that it’s bad for their health, because the harmful effects are not realized immediately and take years to develop it’s not a strong enough deterrent to stop smoking in the present. Because hypnosis creates a strong negative association and uses solid reasoning, it may be one method to consider if you’re struggling.
- Hypnosis to Quit Smoking: Benefits and Risks
Try to Avoid Tempting Situations
If you know the places and faces that trigger your urge to smoke, then it’s a good idea to avoid them until you have a stronger handle on your anti-smoking efforts. During the early days of trying to quit, you might not be in a place where you feel that you have a lot of control over yourself. It’s best not to tempt fate by putting yourself in a tempting situation.
If you smoke when you’re stressed, try different relaxing techniques to keep your emotions in check. If you smoke when you drink, stop drinking for awhile until you can separate the two. Every habit has a trigger, and most of them are mental, but sometimes it can be your environment that is the cause. Maintaining an environment that is conducive to your efforts is key.
You don’t have to become a hermit, but learn how to get through certain situations one at a time, so you’re not bombarded with more than you can handle during the early phases of quitting.
Start Up Good Habits to Replace This Bad One
Smoking is often considered the granddaddy of all bad habits, so it’s a good idea to replace it with a series of good habits to show yourself a different way to live. Not having something to do with your hands is often cited as a big distraction, so you may want to start a hobby that has you working with your hands. Start a garden, knit, or get into woodworking. It’s a matter of keeping the mind occupied so you’re not sitting around wishing you were smoking.
Most people complain about weight gain when they give up cigarettes, and while it may be too much to ask to start a diet and exercise regimen while trying to stop smoking, you can start with smaller actions that can yield healthy benefits. When you want to smoke drink a glass of water, or take a short walk outside in the sunshine. Eventually you’ll develop a positive association with smoking and it won’t be such a bad thing if you think of having a smoke.
Develop a Strong Support System
Because this is a positive change for you, it should be natural that your family and friends would support your decision and encourage you to stick with it. You may find that even if they are supportive you need to talk things over with others that are going through the journey with you. You can either meet up with local support groups or find an online forum to address your personal concerns.
So while it may feel like you’re going it alone, your actions have an effect on others, and you might be surprised to find that you’re not the only one with a vested interest in your success. If you’re feeling like no one really cares if you stop smoking or not, you might be surprised where you find that added reason to quit and be healthier.
Do Your Best to Make This Fun 🙂
Most people focus on the pain and suffering that they imagine they’ll experience by not having the smoke breaks, but this makes it even harder to find success in quitting. Try developing a reward system that pays you out for good behavior.
In his book The Now Habit, Neil Fiore says that it’s easier to let something you want to do pull you towards it rather than to keep pushing yourself to do something you don’t want to do. Promise yourself a date night with your significant other if you can go a week without smoking. You can pay for the night with the savings of not buying all those cigarettes.
Keep in mind that you’re trying to quit so you can lead a happier, healthier, and more active lifestyle. Start incorporating those things into your life right from the start rather than thinking that they can only come once you’ve officially kicked the habit. This doesn’t have to be a process full of drudgery and pain if you can keep yourself positive with other activities.
Don’t Get Overwhelmed By What Lies Ahead
In the same book, Fiore talks about not getting overwhelmed by a big task that lies before you. In order to overcome these feelings, he recommends that you take the entire process into view, and realize that there will be hundreds of little steps that you’ll have to take, not one big giant one.
There will no doubt be situations that test your resolve: relapses, friends that smoke that try to keep you a smoker, and all sorts of trials and tribulations. But you’ll be able to face them all one at a time as they occur, so there’s no reason to panic and think that you can’t handle this in the moment.
Get Through the First 30 Days
There are two battles you’re waging here: one is the physical addiction to the nicotine in your body, and the other is the image of yourself as a smoker. If you can make it through the first 30 days, your body should have expelled the nicotine from your system, and you’ve then got to deal with the mental aspect of smoking. You can also take steps to help flush out the nicotine to speed along the process to stop fighting these physical symptoms.
So while you’ll be fighting with the feelings of withdrawal that come with no more nicotine intake during that first month, you’ll then be faced with not going through the motions of smoking. The feel of the cigarette between your fingers, between your lips, the ritual of taking one out of the pack and lighting up. It may sound odd, but this becomes part of your identity, of who you think you are. These urges can be even stronger than the physical withdrawal.
That’s why the first 30 days is typically the hardest, because you’ve got to deal with both the physical and the mental at the same time. But knowing that the physical will eventually get better, and you’ll be able to focus your energies on just the mental aspects, is enough for many people to make it over this first hurdle.
Never Stop Quitting
Just like life, quitting smoking is a process. Rather than viewing it as having a set starting point and ending point, it’s better to view it as a part of your life that is making a change. You start stopping one day, and then each day that follows you continue to stop. Youmight never truly reach a finish line because you might have to fight the urge anew each day. As long as you keep getting trying to quit when you have a setback, you can consider yourself a success.