Perhaps social media has increased our awareness, but chances are you or someone you know is enduring a season of grief right now: the death of a loved one, friend, neighbor or coworker.
Loss always produces grief. There is no escaping it. If you try to deny it or postpone it, it will only gather force and become more debilitating the longer you try to suppress it. That is one reason prayer is an indispensable resource for a grieving heart. While intelligible prayer may seem impossible in the early days of a deep loss, one or more of the following prayers may become helpful as the shock begins to subside:
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1) Pour out your grief.
“Be merciful to me, Lord, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief” (Psalm 31:9, NIV). My heart is broken, my mind exhausted. I cry out to you and hardly know what to ask. All I can do is tell you how I feel and ask you to “keep track of all my sorrows. . . . all my tears in your bottle. . . . each one in your book” as I pour them out to you (Psalm 56:8, NLT). Amen.
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2) Ask for comfort.
Jesus, You said, “Blessed are those who mourn, for they will be comforted” (Matthew 5:4, NIV). I am mourning; send me Your comfort now. Wrap around Your arms around me and hold me tight. Send angels of mercy to me. Shower Your comfort on me through those around me, and keep far from me those whose words and actions are no comfort. Amen.
3) Ask for healing.
O God, come to my assistance; O Lord, hurry to help me. Please take the consuming anguish I feel right now; take it from me and hold me in Your arms. Heal my broken heart and bind up my wounds (see Psalm 147:3). Amen.
4) Ask for peace.
Jesus, You told Your followers, “Do not let your hearts be troubled. You believe in God; believe in Me as well. . . . Peace I leave with you; My peace I give you. I do not give to you as the world gives” (John 14:1, 27, NIV). I need Your peace. I need “the peace of God, which transcends all understanding” to guard my heart and mind (Philippians 4:7, NIV). I need peaceful sleep. I ask for peaceful thoughts and emotions to rule my days and nights. Amen.
Read More: The Garden That Healed Our Grief
5) Ask for hope.
Lord, the Bible says You are “close to the brokenhearted and those whose spirits are crushed” (Psalm 34:18, NLT). Draw close to me and rescue me. Help me not to grieve like those who haven’t discovered Your kindness and mercy, who have no hope (see 1 Thessalonians 4:13); lift me up and give me hope once more. Help me to believe that tomorrow will be better, and the next day will be easier, and that a day will come when I will feel a surge of energy and expectation for what You are doing and where You will take me. Amen.
As the prayers above suggest, you may find special comfort in reading and praying the Psalms during a season of grief. They can help you take the time to grieve well and to pray as much as you are able.
Philippians 4:6-7 “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” (NIV)
Mark 11:24 “Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.” (NIV)
Matthew 21:22 “And whatever you ask in prayer, you will receive, if you have faith.” (NIV)
Matthew 18:20 “For where two or three are gathered together in My name, I am there in the midst of them.” (NIV)
A powerful thing takes place when believers join together to pray over each others needs. Are there needs in your life or the life of a loved one that could use prayer? We would love to pray with you.
Our Prayer Group meets every Tuesday at 10 a.m. in the Fireside Room of our Family Life Center.
GRIEF SHARE MINISTRY
John 14:1 “Let not your heart be troubled; you believe in God, believe also in Me.” (NKJV)
Psalm 34:18 “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.” (NLT)
Matthew 5:4 “Blessed are those who mourn, for they will be comforted.” (NIV)
To truly heal and move beyond grief, we need others. We need the right people to comfort us with God’s love and compassion. Join with others who have overcome grief in a safe and caring environment.
Our Grief Share Ministry meets every Tuesday at 4 p.m. in the Fireside Room of our Family Life Center.
Join us…we have a place for you.