Healing from alcoholism

An in-depth report on the causes, diagnosis, and treatment of alcoholism. Call us. A Member of the University of Maryland … and problems with wound healing.

The phases of recovery from addiction involve dealing with difficult … National Institute on Alcohol Abuse and Alcoholism; … Healing Power of Forgiveness in …

It includes alcoholism and alcohol abuse. Alcoholism, or alcohol dependence, is a disease that causes. … Diet and substance abuse recovery; Health risks of alcohol …

Many people I know have been, or are dependent on alcohol to get through life. Over time, I’ve swung from outright resentment of alcoholics to passive acceptance …

In the recovery of long term alcohol abuse the healing process should begin with restoring the liver and de-stressing mind and body.

Does drinking alcohol slow wound healing? … This liver creates many factors used in healing and if it is damaged, then wound healing can definitely be affected.

Sobriety circles are the Native American way to heal alcoholism, and they have been around much longer than our traditional Alcoholics Anonymous.

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A guide to why and how to pray in addiction recovery for people who identify as Christians.

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Prayer for healing of Addiction. by K (Tx) Lord, I pray for forgiveness in all my grevious faults and in what I have done and what I have …

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Part 1 Recognizing the Symptoms and Getting Help

1. Identify common early symptoms.

   If you are still in the early phases, you might not have symptoms. But as the disease progresses, your symptoms will get worse. Symptoms include:

   • Abdominal discomfort
   • Not being hungry
   • Nausea or diarrhea
   • Tiredness
2. Look out for symptoms that suggest that liver damage is becoming more advanced.

   If you have these symptoms, it is crucial to stop drinking and get medical help to start reversing the damage:

   • Jaundice or a yellow color in the skin and eyes
   • Fluid pooling in your legs and abdomen
   • Fever
   • Itchiness
   • Weight loss
   • Hair loss
   • Vomiting blood or passing bloody stool due to bleeding internally
   • Personality changes, memory problems, and insomnia
   • Numbness in your legs or feet
   • Abdominal distention
   • Melena (black, tarry stool)
   • Vomiting blood
   • Fatigue
3. Quit drinking.

   Your liver will not heal unless you stop drinking. Your doctor can help you make a plan that will fit your needs. Options include:

   • Medications, such as baclofen
   • Counseling
   • Support groups, including Alcoholics Anonymous
   • Outpatient treatment programs
   • Residential treatment programs

Part 2 Treating Malnutrition and Promoting Liver Regeneration

1. See a dietician or a nutritionist.

   A professional can help you come up with a plan that will improve your health and take your medical history and allergies into account.

   • If the malnutrition is especially severe, you may need to be tube-fed with a special liquid diet.
2. Eat a high-energy diet.

   The damage to your liver may mean that it isn’t able to store energy efficiently. If this has happened to your liver, you will need to eat extra to make up for what your body isn’t able to store.

   • Eating five to six small meals with healthy snacks may be helpful.
   • Increase your intake of simple carbohydrates by eating fruits and your consumption of complex carbohydrates by eating whole-grain breads, potatoes, corn, peas, parsnips, lentils, beans, and nuts.
   • You can also supplement carbohydrates with a moderate amount of fat. This will provide you with extra energy.
   • If you lost weight while drinking, this may be because your body started breaking down muscle tissue to get the nutrients it needed.
3. Consult your doctor or nutritionist to determine how much protein you need.

   What your doctor recommends may vary based on how severe the liver damage is.

   • Some sources recommend an increased amount of protein to provide energy.
   • Other sources say that because a damaged liver may be unable to process the proteins, this could lead to the accumulation of toxins. In this case, it may be necessary for you to reduce the amount of protein you eat.
4. Add vitamin and mineral supplements.

   B vitamins are particularly important, but make sure you also include vitamin K and phosphate and magnesium.

   • B vitamins are necessary for your body to break down the food you eat and process it into energy. Thiamine, folate, and pyridoxine are types of B vitamins with which you can supplement.
   • Fish, chicken, turkey, meat, eggs, dairy products, beans, peas, and leafy green vegetables have B vitamins.
   • If you aren’t getting enough vitamins from your diet, your doctor or nutritionist can recommend supplements. Always consult with a medical professional before adding any supplements, even herbal remedies, to be sure that your liver will be able to process it.
5. Reduce your sodium consumption to 1,500 mg per day or less.

   This will help prevent fluids from building up in your legs, abdomen, and liver.

   • Try not to add salt to your food.
   • Avoid highly processed, pre-packaged foods because these often have a lot of sodium added to them.
6. Help your body flush out toxins by drinking plenty of water.

   The amount of water that you need will vary with your body size, activity levels, and the climate in which you live. At minimum, drink eight 8-oz glasses each day.

   • If you urinate infrequently or pass cloudy or dark colored urine, then you are probably not drinking enough water.
7. Increase your appetite with moderate exercise.

   Exercise will help improve both your physical and mental well-being.

   • Ask your doctor how much exercise is right for you.

Part 3 Treating Liver Inflammation with Medication

1. Use only medications approved by your doctor.

   This includes herbal remedies, supplements, and over-the-counter medications. Your doctor will be able to advise you on whether your liver will be able to handle the demands of processing that medication.

   • Many medications or herbal remedies can be dangerous for your liver. Some common ones include aspirin, jin bu huan, ma-huang, germander, valerian, mistletoe, and skullcap.
   • Do not take street drugs. They may further damage your liver.
   • Avoid toxic chemicals such as fungicides, insecticides, aerosol sprays, and other fumes. If you must be around them, wear a mask.
2. Ask your doctor about using corticosteroids to reduce inflammation.

   If your liver is badly damaged, these drugs may be beneficial.

   • They are usually not prescribed for patients with kidney failure, bleeding in the gastrointestinal tract, or an infection.
   • Doctors usually prescribe prednisolone for 28 days. While on steroids, your doctor will have to monitor your blood glucose.
   • Approximately two out of five people are not helped by corticosteroids.
3. Consider pentoxifylline if corticosteroids don’t work for you.Be aware that the evidence in support of this medication is controversial.
   • Your doctor will know what the latest scientific developments are either in support of or against this medication.
   • Pentoxifylline inhibits the cytokines that lead to more liver damage. This drug may be beneficial for those with mild to moderate liver disease.
   • Sometimes both corticosteroids and pentoxifylline are used together.
4. Try anabolic steroids or propylthiouracil if your liver damage isn’t too severe.

   These medications are controversial because there isn’t a lot of scientific evidence supporting their use.

   • Anabolic steroids are strong steroids.
   • Propylthiouracil was originally created as a thyroid medication.
5. Discuss a liver transplant with your doctor.

   If your liver is failing this may be necessary. In order to receive a liver, you will need to:

   • Have stopped drinking
   • Be in good enough health to survive the operation
   • Agree to abstain from alcohol for the rest of your life
   • Other treatments have failed

Community Q&A

Add New Question

• If my labs show increasing liver improvement does this mean that my liver is healing despite an ultrasound showing I have surface modularity consistent with cirrhotic changes?

  Dr. Matsko is a retired Physician in Pennsylvania. He received his M.D. from the Temple University School of Medicine in 2007.

  If your AST and ALT are decreasing and you no longer have any disease sequelae of liver disease. Your liver nodularity may never completely heal.

• My liver is damaged, what foods might help?

  Dr. Matsko is a retired Physician in Pennsylvania. He received his M.D. from the Temple University School of Medicine in 2007.

  You should take thiamine and folate. You should intake protein if your liver can handle it and try to prevent muscle wasting.

• How long does it take for liver sclerosis to heal?

  Jaimie Thibodeau

  It can be healed, albeit slowly, with the help of milk thistle, dandelion leaves, artichokes and a decreased sodium intake (as well as stopping alcohol intake). How long it would take depends on the amount of cirrhosis and how well one adheres to the aforementioned treatments.

• I have a fatty liver, does this mean I have liver damage?

  Jaimie Thibodeau

  Not really, fatty liver is sometimes what happens just before cirrhosis sets in. It can be reversed unlike cirrhosis which is permanent. Talk to your doctor about ways to correct the situation.

Unanswered Questions

• What is the best supplement to take for a fatty liver?

• My 76yr old mum has cirrhosis. She has given up drinking totally. She has chronic exhaustion, does anyone have any remedies please?

• My SGPT level is 59 SGOT 57 and GGT 129 what steps I should do to reduce it

• The only symptom I have is an itchy head. Could I still have problems with my liver

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Warnings

• Consult with your doctor or nutritionist before making dietary changes, taking any over-the-counter medications, or herbal supplements or remedies. If your liver is in a damaged state, you need to be sure that your liver will be able to handle it.

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Am I Codependent?

A few years ago I decided I’d had enough! I was at the end of my rope and needed to do something about (as a side note this happened a lot and is still happening). I did the most rational thing I could think of, hid in my office and googled “wives of alcoholics.” To my utter shock and disbelief all of these articles came up on codenpendency. I thought,”you have got to be kidding me. I am NOT any part of this problem. My husband is the alcoholic. He’s the one staying out all night, not calling or coming home from work because he is in a bar somewhere. I am the one sitting at home taking care of our children after working ALL day. Now what? I am a codependent enabler to top things off?!?”

I was even more enraged and felt even more helpless. Then I looked further into the subject of enabling only to discover that no matter what I did, I was somehow enabling the alcoholic, the one who created this mess to begin with. Unbelievable. My resentment grew stronger as did my confusion.

For some reason, I decided to google “codependency” last night. I pulled up all kinds of definitions and links, and almost all of them linked codependents to having relationships with alcoholics. If you are ready, try it yourself and see what you think.

For me, at this time I can actually look myself in the mirror and be honest with myself. There are a lot of behaviors that I have that are that of a codependent. I wasn’t ready to see myself before, but now I am taking the time to really study who I am, how I act, and find out what I want my life to be like. Codependent or not, I am grateful that I am finally at a place where I am paying attention to me and doing what is within my power to change.

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