Simple meal prayer

“Will you please bless the food?”

We’ve all been there…you’re at the dinner table surrounded by friends and family and someone asks you to bless the food. For many of us, any sort of public speaking (even with the ones we love the most) is a little scary! A whirlwind of questions probably go through your head: Do you quote a scripture? Do you pause for a moment of silence? How long should do prayers before meals generally take? What points should you make? And all of those questions, even the ones we didn’t list, are all okay. A prayer before meal is a very sacred and special occurrence.

It’s important to remember that there is no right or wrong way to recite a prayer. The fact that you’re willing to spend this special time with your loved ones and share a meal is very meaningful and will in turn create beautiful memories that everyone will share for a life time.

But having well versed quick prayers, in your back pocket, won’t hurt either. Don’t worry, they’re all super short and direct. Your loved ones will appreciate your sentiment, but also be happy that you weren’t incredibly long winded. Keep these meal prayers close to your heart and you’ll never be caught off-guard again.

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by Holly Parmer (Ste. Genevieve, MO)

God our Father, & Lord of all Creation:

We gather here now to celebrate the love and commitment of (bride) & (groom), as they share their first meal together as husband and wife.

We thank You for giving Your Holy blessing today upon their marriage, and ask that You continue to bless them with Your love and mercy throughout their lives together.

Let this be the first of many loving meals shared together with their family and friends, and blessed by Your amazing grace.

And with (bride) & (groom), as we are their family, friends, & loved ones gathered here in Your presence,
we ask for Your Holy blessing upon this meal as together we say:

Bless us, oh Lord, and these Thy gifts, which we are about to receive from Thy bounty; through Christ our Lord, Amen.

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Mealtime prayers are essential conversations with God. Paul tells us to: “Celebrate always, pray constantly, and give thanks to God no matter what circumstances you find yourself in.” (1 Thessalonians 5:16-18)

Poverty and starvation are an everyday reality for some, while others of us quench their thirst and put hunger at bay at our leisure. No matter which side of the pendulum we find ourselves on, praying God’s will over our lives and our meals is important. “… for this is God’s will for you who belong to Christ Jesus.” (1 Thessalonians 5:18b NLT)

Praying God’s blessing over our meals is a simple way to make a big difference on the daily alignment of our hearts. Use dinner time and all other times of eating to recall God’s goodness in your life. It helps us remember that our blessings come from our Creator… who deserves credit for all.

Here are 10 prayers that will fit any mealtime situation, from formal family dinners, to meals on the go at the neighborhood drive-thru:

1. A Prayer That This Food May Fuel Us to Do Your Work

Father, Praise You for the nourishment the You provide. Thank You for meeting our physical needs of hunger and thirst. Forgive us for taking that simple joy for granted, and bless this food to fuel our bodies forward into Your will for our lives. We pray that we will be energized and be able to work for the glory of Your Kingdom. In Jesus’ Name, Amen.

2. A Prayer in Remembrance of the Hungry

Father, You are mighty and strong to sustain our bodies. Thank You for the meal we are about to enjoy. Forgive us for forgetting how many pray for food to relieve their starvation. Bless and relieve the starvation of those who hunger, Lord, and inspire our hearts to seek out ways that we can help from our abundance. In Jesus’ Name, Amen.

3. A Prayer of Confession

Father, This meal is the work of Your hands. You have provided for me, again, and I am grateful. I confess my tendency to forget to ask Your blessing upon my life, through the comforts that You have given me to enjoy. So many people lack these daily comforts and it is selfish of me to forget about them in their need. Show me how to make the most of Your blessing in my life, for everything I have is a gift from You. In Jesus’ Name, Amen.

4. A Prayer for Family Mealtime

Father, We have gathered to share a meal in Your honor. Thank You for putting us together as family, and thank You for this food. Bless it to our bodies, Lord. We thank you for all of the gifts you’ve given to those around this table. Help each member of our family use these gifts to your glory. Guide our mealtime conversations and steer our hearts to Your purpose for our lives. In Jesus’ Name, Amen.

5. A Prayer for Mealtime Fellowship

Father, Praise You for friendship and family! Thank You for bringing us together today to share a meal. The people in our lives bring us such joy, and we are grateful for time spent in fellowship together. Help us use this time to bond closer as a group, and learn to love each other more. Bless our appetites, both physical and spiritual, to honor You in all we do. In Jesus’ Name, Amen.

6. A Prayer for When Someone is Missed at the Table

Father, We are coping with an empty seat at our table. Be with the one we are without, today, and help us to trust in Your timing, purpose, and great love for us all. As we miss ____________ today, we pray Your blessing over him/her/them, and us, and the space in between now and when we see them next. Until then, may this food bless our bodies, and give us strength to endure the day ahead. In Jesus’ Name, Amen.

7. A Prayer for Dining Out

Father, Bless this establishment and employees as they prepare and serve our food. Thank You for the opportunity to have our meal brought to us, and the ability to relax and enjoy this time with one another. We understand our privilege to be here, and we pray to be a blessing to those we encounter in this place. Bless our conversation, and may we honor You in all we do. In Jesus’ Name, Amen.

8. A Prayer in Remembrance of the Last Supper

Father, As we sit here today preparing to eat this food, we remember Your Son. How He came here as a human being, and ate with His family and friends just like we do. Thank You for the gift of Jesus, and that we can look to Him knowing He understands our hunger. Bless us, Lord Jesus, and stir our hearts to remember You in all we do. In Jesus’ Name, Amen.

9. A Prayer for When Food is Scarce

Father, We come to You hungry, today. It’s hard to understand why we don’t have enough to eat, but we come to You for strength, knowing that You are our provider. Help us to trust that You will sustain us through times of abundance and times of scarcity. Bless us and help us get back up on our feet again. In Jesus’ Name, Amen.

10. A Prayer for the Drive-Thru

Father, Thank You for the drive-thru, that saves our time on busy days. We pray for those who prepared our food, and we ask that we would be a blessing to them during our brief encounter today. We remember that they are your children, and that they should be treated with kindness and respect, so that they will be able to see You in our actions. Bless this food to our bodies and keep us safe on the road today. In Jesus’ Name, Amen.

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This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.

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