Wouldn’t it be nice to have some form of an invisible protective shield around us while we pray to keep the distractions away from us? Yes! And here’s some good news: each one of us can and should build this protective shield to guard our Salah as per the instructions given in the Qur’an and the Sunnah:
And those who strictly guard their Prayer (Al-Mu’minun 23:9)
This verse goes to show that our salah needs to be constantly shielded and guarded from everything that affects its quality.
The collective attentiveness in the actions of the heart, tongue and limbs form the basis of the khushu` protective shield.
In the first part of this article, we looked at the nature of khushu` and how it affects us both in and out of salah. Now we will look at some practical steps you can take on your path to developing khushu` in your own salah.
Here are some practical tips to maintain humility in prayer:
1. Knowledge
Increase in Islamic knowledge; learn about Allah, tawheed, His Names and Attributes, and various aspects and sciences of the Sunnah. Why? Because Allah says:
It is only the learned amongst His servants who truly fear Allah. (Fatir 35:28)
With regards to gaining knowledge, even our Prophet (peace be upon him) had a teacher to understand the deen (religion) of Allah: it was ibreel (Angel Gabriel (peace be upon him). Therefore, we must seek knowledge under the guidance of Islamic teachers and scholars.
2. On Time
Pray on time and plan your life around salah timings and not the other way around. Prioritize pleasing Allah over pleasing people. We can’t say, ’But I have work, I have to meet so-and-so etc.’ because before all of that came about, we already knew about our salah timings; so that’s not a valid excuse. But in situations that are out of our control, such as an exam, try to ask the moderator if a few minutes can be allowed for salah. That way we would have at least tried our best rather than not trying at all.
3. Seek Refuge in Allah
Seek refuge in Allah (Glorified and Exalted be He) from Satan by saying ‘a`udhu billahi min Ash-Shaytan ir-rajeem’ (I seek refuge in Allah from the accursed Satan) before starting the salah and during the salah too when needed. Also say bismillah (in the name of Allah) before beginning the salah.
4. Be Mindful
Contemporary psychologists use a very simple technique called ’Mindfulness-Based Cognitive Therapy‘ to help people stay focused in the present moment rather than being engrossed in foggy thoughts of past or future while losing touch with reality. It means to simply remind yourself to come back to the present moment as soon as you realize that your thoughts have drifted away from what is happening right now.
With practice, insha’Allah we can benefit from this technique to maintain our khushu`. Start by being mindful of Allah when you make the intention for ablution; be attentive while doing the ablution; then recite the recommended du`aa’ (supplication) after completing the ablution. At all times of the day, keep away from anything that makes you forget the remembrance of Allah. Satan will use various tricks and tactics to divert us, so we have to be aware of his methods. The moment you realize that the heart and mind have wandered off, try to bring your attention back. The more often you do this, the more your humility will improve insha’Allah.
5. Understand
Read the tafseer (exegesis) of Surat Al-Fatihah; understand each verse and pause in between. (Tafseer by Ibn Kathir is recommended.) Remember, well-begun is half done! Read translations to understand all the surahs that you recite during salah. Try to offer Tahajjud and recite the Qur’an during those hours of the night, as that is a good time for understanding the words of Allah.
6. Visualize
Always try to remind yourself that you are standing in front of Allah, pray as though you see Him; and if you cannot do that, then be aware that He is definitely seeing you. As you recite, visualize the Arabic words of each surah (chapter of the Qur’an). Do not close your eyes, but focus on the place of sujud (prostration).
7. Never Stop
Be wary of sticking to your salah, particularly in times of distress – it will help a lot in dealing with the situation as mentioned in the Qur’an:
Seek Allah’s help with patient perseverance and prayer. It is indeed hard except for those who are humbly submissive. (Al-Baqarah 2:45)
Help children develop their humility and concentration from a young age. Do not force them to offer salah; rather inspire them to come to salah.
8. Good Pace
Be attentive and relaxed by maintaining a good pace between salah actions, giving a minimum of 5 seconds or more per action. Every time you say ‘Allahu Akbar’, say it from your heart. Make your sujud a bit longer than usual, recite du`aa’s in it and also before the final Tasleem.
9. It Could Be the Last
Before approaching salah, remember the inevitable reality: death. Allah created us only to worship Him. Perform every salah as you would perform your last salah. We may not know when, but one day we will be praying our last one.
After each salah, develop a habit of reciting the supplications as recommended by our Prophet.
After reading this article and understanding what it says, it is really up to us to take a moment and step outside of our self, honestly analyze the quality of our salah, level of our iman (faith) and the impact of these on our life as a whole. We’ll all agree that correct knowledge is absolutely lovely, but it will be of no use to anyone at all until we actually decide to implement what we now know. It is only then that knowledge becomes lovelier and in turn beautifies us from inside and out.
Do not lose hope or give up if these tips do not work at first or do not provide an immediate solution. Remember that the seed of khushu` will grow only after a gentle rain of consistent reminders seep into the heart by Allah’s will.
_________________________
Source: productivemuslim.com
www.prayerinislam.com
Perhaps like you, I have to see people I love and care about through some difficult periods in their lives. One neighbor and parishioner recently lost her eight-year-old daughter to cancer. A number of my parishioners are seeking work and praying daily for it, but no employment offers have been forthcoming. Still others cry out for relief from any number of different crosses. I, too, have lots of things for which I pray; sometimes I get discouraged or even angry when God seems to say, “No” or, “Wait.”
There is one thing that I have learned about true prayer: I have to be humble, very humble. The Scriptures say, We do not know how to pray as we ought (Romans 8:26). Many other translations of this text say even more emphatically, We do not know what we ought to pray for. Yet we are often so sure that we know what is best for us or best for others. But what we find is that the outcome we want is not necessarily the best one for us. This insight requires great humility. We see so little and understand even less. Though it is not wrong to ask for some particular outcome, we need to do so humbly. God alone knows the best answer and when to give it. Recognizing this requires humility.
There is an old teaching that basically says this: Many think of prayer as trying to get God to do your will, but true prayer is trying to understand what God’s will is and then doing it. I heard an African-American preacher put it this way: “You’ve got a lot of people that talk about naming and claiming and calling and hauling, but there’s just something about saying, ‘THY will be done!’ that we’ve forgotten.”
It’s not wrong to ask. The Book of James says, You have not because you ask not (James 4:2). But we do need to ask with great humility because we don’t really know what’s best. James and John came to Jesus one day seeking high positions in the new administration (Kingdom). Jesus said to them, You do not know what you are asking (Mk 10:38). And the truth is, we don’t.
So ask, but ask humbly.
St. Augustine writes beautifully on this matter in his letter to Proba:
Paul himself was not exempt from such ignorance … To prevent him from becoming puffed-up over the greatness of the revelations that had been given to him, he was given … a thorn in the flesh, a messenger of Satan to buffet him, he asked the Lord three times to take it away from him … even such a great saint’s prayer had to be refused: “My grace is enough for you, my power is at its best in weakness” (2 Cor 12:9).
So when we are suffering afflictions that might be doing us either good or harm, we do not to know how to pray as we ought. ecause they are hard to endure and painful, because they are contrary to our nature (which is weak) we, like all mankind, pray to have our afflictions taken from us. , we owe this much respect to the Lord our God, that if he does not take our afflictions away, we should not consider ourselves ignored and neglected. But should hope to gain some greater good through the patient acceptance of suffering. “For my power is at its best in weakness.”
These words are written so that we should not be proud of ourselves … when we ask for something it would be better for us not to get; and also that we should not become utterly dejected if we are not given what we ask for, despairing of God’s mercy towards us. t might be that what we have been asking for could have brought us some still greater affliction, or it could completely ruin us through the corrupting influence of prosperity. In such cases, it is clear that we cannot know how to pray as we ought.
Hence if anything happens contrary to our prayer , we ought to bear the disappointment patiently, give thanks to God, and be sure that it was better for God’s will to be done than our own.
The Mediator himself has given us an example of this. When he had prayed, “My Father, if it is possible, let this cup pass me by,” he transformed the human will that was in him because he had assumed human nature and added, “Nevertheless, let it be as you, not I, would have it.” Thus, truly, by the obedience of one man many have been made righteous (St Augustine Letter to Proba (Ep 130 14.25ff)).
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“There are two ways to attain high esteem. One is the world’s method: Take every opportunity to promote yourself before others, seize occasions for recognition and manipulate your way into the center of attention. The other way is God’s way: Humble yourself. Rather than striving for recognition and influential positions, seek to put others first. Cultivate humility, for it does not come naturally. One of the many paradoxes of the Christian life is that when God sees your genuine humility, He exalts you.” – Henry Blackaby
Dear intercessors,
Leonard Bernstein, the late conductor of the New York Philharmonic orchestra was asked what was the most difficult instrument to play. Without hesitation he replied, “The second fiddle! I can get plenty of first violinists, but to find someone who can play the second fiddle with enthusiasm—that’s a problem. And if we have no second fiddle, we have no harmony.” This is the problem we as Christians face. We don’t easily want to play second fiddle because it’s too humbling a position. We want to be important. We want to be first, but how we can cultivate a humble heart in our prayer life.
In John 12 Mary of Bethany offered thanks humbly at the feet of Jesus. She freely gave her all with a grateful and abandoned heart. Clothing herself in humility, she poured a perfume on Jesus that he quickly recognized because of the sacrifice. It was costly.
Many of us are worried about our finances and are consumed with thinking about an uncertain future. We worry about our retirement or money for college. Mary gave her most valuable possession—worth $40,000 in our day—her entire inheritance and future. Take a moment to think about the reality of what Mary did in this one humble act. She freely gave her all to Jesus, and the fragrance of what she did filled the entire room. It seems in a world that is getting progressively dark, a fragrance of humility would make a marked difference. Mary had a humble heart.
As we evaluate our life, what is one of the best things we can give one another, and especially those in our own family? Perhaps we can offer a humble heart—a heart that looks out for the interests of others and is not self-seeking or proud, a heart that serves and loves unconditionally, and a heart that cultivates humility in prayer. Isn’t this what Jesus wants in our life? He hates pride and selfish ambition, but He loves the meek and lowly.
Did you hear about the minister who said he had a wonderful sermon on humility, but he was waiting for a large crowd before preaching it? I think we can all identify with this preacher because we all need to grow in humility. It does not come naturally.
Perhaps we need to be more like the scientist George Washington Carver. He developed hundreds of useful products from the peanut! When he was young he asked God to tell him the mystery of the universe. But God answered: That knowledge is reserved for me alone. So he said, “God, tell me the mystery of the peanut.” Then God said, “Well, George, that’s more nearly your size.” And he told him.
A good example of both the proud and the humble is Jesus’ parable about the Pharisee and the Tax Collector. The Tax Collector found favor with God. We read in Luke 18:13-14: “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’ ‘I tell you that this man, rather than the other, went home justified before God. For everyone who exalts himself will be humbled, and he who humbles himself will be exalted.’”
Cultivating Humility in PrayerJesus is our daily example of humility. As you consider cultivating humility, ask God to develop humility in your prayer life. Meditate long and carefully on the humility of Jesus as you apply the following:
- Have a worshipping heart – Jesus had a worshipful heart. Worship and praise open the heavens and bring heavens blessings onto the earth. It ushers in the glory of God. Begin your prayer time with a worshipping heart. Enter God’s court with praise.
“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. For the Lord is good and his love endures forever; his faithfulness continues through all generations” (Psalm 100:4-5).
- Have a grateful heart – Jesus was always grateful. Gratefulness ministers the fragrance of thanksgiving and kindness. It carries a heavenly fragrance. It moves our eyes off of our self and esteems God. It brings encouragement and victory. A grateful heart changes the atmosphere around us. Thank God for specific things He has done for you this past year.
“Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom, and as you sing psalms, hymns and spiritual songs with gratitude in your hearts to God” (Colossians 3:16).
- Have an abandoned heart – Jesus gave His all for us. He did not use His divine power for His own ends while on earth but lived dependent on the Holy Spirit and abandoned to God. Jesus emptied Himself completely. In prayer have you laid all your plans and desires at His feet?
“Who, being in very nature God, did not consider equality with God something to be grasped, but made himself nothing, taking the very nature of a servant, being made in human likeness” (Philippians 2:6-7).
- Have an obedient heart – Jesus was obedient even to death on a cross. He embraced a type of death that involved indescribable emotional shame and physical pain. In God’s presence, evaluate your life in the area of obedience. Write a prayer asking God to help you in any areas where you struggle in obedience.
“And being found in appearance as a man, he humbled himself and became obedient to death—even death on a cross!” (Philippians 2:8).
- Have a servant’s heart – Jesus was the servant of all. See John 13:3-17. He made Himself of no reputation. He embraced shame and disgrace as a servant. He hid his glory under the veil of humanity and did not insist on His own rights. Evaluate your heart, and repent of any lack of humility or servanthood in your life. Take time being still, and then specifically bring them before the Lord.
“For even the Son of Man did not come to be served, but to serve…” (Mark 10:45).
- Have a considerate heart – Jesus considered others as more important than Himself. He was not self-absorbed or self-preoccupied, but He was absorbed in the good of others. As you pray, consider others. Don’t be preoccupied with praying only for yourself, but bring the needs of others before the Lord in prayer.
“Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. Each of you should look not only to your own interests, but also to the interests of others. Your attitude should be the same as that of Christ Jesus” (Philippians 2:3-5).
Let’s ask God to teach us humility in our daily life and in our prayers.
Simple acts of humility will make a difference in a world that esteems getting ahead and self-promotion. Jesus is our greatest example. He is out to win our hearts for love. One so strong and tender stooped so low for each one of us. Can we not do the same for Him?
“That which brings the praying soul near to God is humility of heart. That which gives wings to prayer is lowliness of mind. Pride, self-esteem, and self-praise effectually shut the door of prayer. He who would come to God must approach the Lord with self hidden from his eyes. Humility is a rare Christian grace of great price in the courts of heaven, entering into and being an inseparable condition of effectual praying. It gives access to God when other qualities fail. Its full portrait is found only in the Lord Jesus. Our prayers must be set low before they can ever rise high.” E. M. Bounds
Together in the Harvest,
Debbie Przybylski
Intercessors Arise International
International House of Prayer (IHOP) KC Staff
www.crosswalk.com
I, perhaps like you, have to see folks I love and care about through some difficult periods in their life. One neighbor and parishioner just lost her eight year old daughter to cancer. A number of parishioners are seeking work and praying daily for it, but no work offers seem forth-coming. Still others cry out for the alleviation of any number of different crosses. I too have lots of things for which I pray, and sometimes I get discouraged or even angry when God seems to say, “no” or, “wait.”
One thing I have surely learned about true prayer, and that it is, I have to be humble, very humble. The Scriptures say,
we do not know how to pray as we ought
(Romans 8:26). Many
other translations
of this text say even more emphatically:
We do not know what we ought to pray for.
Yes, it is true, and yet we are often so sure of what is best for us, or best for others. But what we find the desirable outcome is not necessarily the best outcome. And this insight requires of us great humility. We see so little and understand even less. When we ask for some outcome, and it is not wrong to do so, we need to ask humbly. God alone knows the best answer and when to answer. This is humility.
There is an old teaching that basically goes: Many think of prayer as trying to get God to do your will. But true prayer is trying to understand what God’s will is and do it. I heard and African American preacher put it this way:
You got a lotta people that talk about naming and claiming, and calling and hauling…But there’s just something about saying, “THY will be done!” that we’ve forgot.
It’s not wrong to ask. The Book of James says, You have not because you ask not (James 4:2). But we do need to ask with great humility because, truth be told, we don’t really know what is best. James and John came to Jesus one day seeking high positions in the new administration (Kingdom). Jesus said to them, You don’t know what you are asking (Mk 10:38). And the truth is, we don’t.
So ask, but ask humbly.
St. Augustine writes beautifully on this matter in his letter to Proba:
Paul himself was not exempt from such ignorance….To prevent him from becoming puffed-up over the greatness of the revelations that had been given to him, he was given….a thorn in the flesh, a messenger of Satan to buffet him, he asked the Lord three times to take it away from him…..even such a great saint’s prayer had to be refused: My grace is enough for you: my power is at its best in weakness. (2 Cor 12:9)
So when we are suffering afflictions that might be doing us either good or harm, we do not to know how to pray as we ought. ecause they are hard to endure and painful, because they are contrary to our nature (which is weak) we, like all mankind, pray to have our afflictions taken from us. , we owe this much respect to the Lord our God, that if he does not take our afflictions away, we should not consider ourselves ignored and neglected. But should hope to gain some greater good through the patient acceptance of suffering. For my power is at its best in weakness.
These words are written so that we should not be proud of ourselves…. when we ask for something it would be better for us not to get; and also that we should not become utterly dejected if we are not given what we ask for, despairing of God’s mercy towards us. t might be that what we have been asking for could have brought us some still greater affliction, or it could completely ruin us through the corrupting influence of prosperity. In such cases, it is clear that we cannot know how to pray as we ought.
Hence if anything happens contrary to our prayer , we ought to bear the disappointment patiently, give thanks to God, and be sure that it was better for God’s will to be done than our own.
The Mediator himself has given us an example of this. When he had prayed, My Father, if it is possible, let this cup pass me by, he transformed the human will that was in him because he had assumed human nature and added: Nevertheless, let it be as you, not I, would have it. Thus, truly, By the obedience of one man many have been made righteous. (St Augustine Letter to Proba (Ep 130 14.25ff)
This song reminds us that the answer to our prayers is often caught up in the paradox of the cross:
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