Powerful prayer for sleep

The best way for a good night’s sleep is to reclaim your inner peace and rest with a heart united to God

God in heaven,
O Creator,
O One who loved me into being…

Now that the voices are silenced
and the crowded world of projects
and overwhelming noise is hushed,
here, at my bed, I seek your consolation.

My spirit roots for you, as an infant
seeks out the breast,
seeks you as a child seeks
the succor and embrace of a father —
the parent who will whisper,
“Shh, I am with you,”
and bring solace to the soul
with an unconditional love.

I believe in your love,
and I hope in you,
and I pray you will grace me
with the gift of faith, unfailing,
the gift of wisdom, beyond my instincts,
the gift of trust, which is so hard.

I give glory and thanks to you
for this day as it ends,
and beg that you will give me eyes to see
that in all things, you have been with me:
in what was difficult, and what was easy,
in what was anxious and what was peaceful.

In those times I sought you out,
or forgot to,
You were with me, still, and I thank you.

Today, I failed in love; you know this.
I beg you to forgive me.
Today, I lost my temper; you know this.
I beg you to forgive me.
Today, I was selfish; you know this.
I beg you to forgive me.
Today, I felt desolate, unsure, and afraid;
I beg you to reach me, and to teach me again
that you love me, and are near.
That you are, O God, the safest of safe places,
the wayside resting place,
where I may catch my breath,
and seek you out, before going on.

Before I rest tonight,
I must thank you for your love,
beg your pardon for my failings,
and your shelter
from my interior storms.

O my Lord, at this moment, all is calm,
and sleep beckons me.

It is your world!
I place all of my concerns into your hands,
and all of my fears into your Sacred Heart,
the Self-immolating gift that is never consumed.

I believe in you.

Although I cannot understand
all that is before me,
I know all things work toward
the purposes of your mysterious plans
for my own good.
And I trust in this.

And I beg for the gift and grace
to trust you even further,
day by day.

I ask this in the name of Christ Jesus,
seeking the prayers of Mary, his Mother,
and of my guardian angel and patron saint (Name).

I will lie down in peace and sleep comes at once
for you alone, Lord, make me dwell in safety. (Psalm 4:9)

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Our world is filled with events and situations that can cause great fear and anxiety. It’s easy to become overwhelmed and live imprisoned by fear.  We are promised in God’s Word that he is faithful and will protect us (2 Thessalonians 3:3).  God wants us to let go of fear and to live life to the fullest! (John 10:10) When you are overcome by worry, use these prayers for protection to remember who God is and the protection he has promised you.

1. Prayer for Personal Protection

Father, I come to You today, bowing in my heart, asking for protection from the evil one. Lord, we are assailed moment by moment with images on television, the internet, books and newspapers that leave us vulnerable to sin of every kind. Surround us with Your divine hedge of protection. Encompass us round about with Your strength and Your might. Let all who take refuge in You be glad, let them ever sing for joy. And may You shelter us, that those who love Your name may exult in You. For it is You who blesses the righteous man, O LORD, You surround him favor as with a shield. (Psalm 5:11-12)

Lord, I ask that You protect our minds. Father, the mind set on the flesh is death, but the mind set on the Spirit is life and peace. (Romans 8:6) O God, set our minds on You. Let us not be conformed to this world, but be transformed by the renewing of our minds that we may prove what Your will is, that which is good and acceptable and perfect. (Romans 12:2) Help us by the power of Your Spirit to think on whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything is worthy of praise, let our minds dwell on these things. (Philippians 4:8)

Strengthen us in the power of Your might, O God. Dress us in Your armor so that we can stand firm against the schemes of the devil. We know that our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.(Ephesians 6:10-12)

You are our keeper, O Lord, the shade on our right hand. Protect us from all evil and keep our soul. Guard our going out and our coming in. From this time and forever. In Jesus’ name, Amen. – by Lynn Cooke

powerful prayer for sleep

2. Prayer for the Protection and Safety of Family

Lord, I pray Your emotional, physical, and spiritual protection over my kids (grandkids). Keep evil far from them, and help them to trust You as their refuge and strength. I pray You will guard their minds from harmful instruction, and grant them discernment to recognize truth. I pray You will make them strong and courageous in the presence of danger, recognizing that You have overcome and will set right all injustice and wrong one day. Help them to find rest in Your shadow, as they live in the spiritual shelter You provide for them. Let them know that the only safe place is in Jesus, and that their home on earth is only temporary.  – Ryan Duncan, Culture Editor at Crosswalk.com

3. Prayer for Children’s Security

Lord, I pray that my kids (grandkids) will develop an eternal perspective and purpose, not an earthly one.  Help them to see life–and every challenge–through Your eyes, eager and unafraid to share with others the good news of Jesus wherever they go. I pray that they will set their minds on things above, not just what’s going on here, and that they will be rooted and grounded in Your love. I pray they will come to understand the extent of Your own love for them–that it surpasses all the head knowledge they will acquire in school. I pray they will be filled up with You from morning ’til night. – Rebecca Barlow Jordan

powerful prayer for sleep

4. “St. Patrick’s Breastplate” Protective Prayer:

Celtic monks used it to start their day.The hymn was several stanzas long, and the last two stanzas were especially memorable and moving:

Christ be with me, Christ within me,
Christ behind me, Christ before me,
Christ beside me, Christ to win me,
Christ to comfort and restore me.
Christ beneath me, Christ above me,
Christ in quiet, Christ in danger,
Christ in hearts of all that love me,
Christ in mouth of friend and stranger.

I bind unto myself the Name,
The strong Name of the Trinity;
By invocation of the same.
The Three in One, and One in Three,
Of Whom all nature hath creation,
Eternal Father, Spirit, Word:
Praise to the Lord of my salvation,
Salvation is of Christ the Lord.

5. “Priestly Blessings” Prayer from Scripture:

>Numbers 6:22-27 is known as the “Priestly Blessing” or sometimes the “Aaronic Benediction.” There are seven requests made in this prayer.

The LORD said to Moses, “Tell Aaron and his sons, ‘This is how you are to bless the Israelites. Say to them: “’The LORD bless you and keep you; the LORD make his face shine upon you and be gracious to you; the LORD turn his face toward you and give you peace.”‘ “So they will put my name on the Israelites, and I will bless them.”

1. The Lord bless you…
The word “bless” means to “provide favor or benefit.” Father, we pray that for our children. You are the Eternal God. Please place Your great kindness and advantage on those we love. May they be approved and favored by You.

2. and keep you… 
The Hebrew word “keep” means to “watch, guard, defend.” This is a prayer for protection. Father, my children are not perfect. They are going to make mistakes. But please watch over them and guard them again mistakes of youth that are unalterable. Please defend them against temptation. Protect them against Satan who desires to devour them.

3. the LORD make his face shine upon you…
This is a request for God’s presence.Father, as a parent I know that I can’t be with my children all the time, but You can. Just like they feel the warmth of the sun shining on them, please allow them to experience Your presence. Thank You for being with them wherever they go.

4. and be gracious to you… 
Grace is God’s undeserved favor. He gives us what we don’t deserve. Father, thank You for Your gift of grace. I pray that gift to be poured out on my children. Following that great gift of salvation, please show them your kindness and love in all the endeavors of their lives.

5. the Lord turn his face toward you… 
Here is a request for God’s fellowship.Father, thank You, that because of their trust in Jesus, the Holy Spirit lives in my children. Please walk with them in a powerful way. Enable them to submit to the Spirit’s control day by day and moment by moment.

6. and give you peace. 
The Hebrew word for peace used here is “shalom.” It means “completeness, wholeness, and contentment.” Lord, please calm my children’s fears; soothe their anxious souls. Keep them complete and whole in their thinking, emotions, desires, and actions.

7. So they will put my name on ___________ (the name of your child/children).
This is a request of identification. Lord, please place Your holy mark on my children. Set them apart to be used by You. I love them but You love them more. You love them with an everlasting love. May they represent You well on their earthly journey. And when their journey is completed, welcome them home to live forever with You.
(notes by Ron Moore, The Journey)

BibleStudyTools.com: Must-See Version of Psalm 91 Has Taken Us by Storm from biblestudytools on GodTube.

Prayers for Protection and Safety from the Bible

“But the Lord is faithful, and he will strengthen you and protect you from the evil one.” – 2 Thessalonians 3:3

“God is our refuge and strength, an ever-present help in trouble.” – Psalm 46:1 

“My prayer is not that you take them out of the world but that you protect them from the evil one.” – John 17:15

‘And lead us not into temptation, but deliver us from the evil one.” – Matthew 6:13

“Because you will not abandon me to the realm of the dead, nor will you let your faithful one see decay. You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.” – Psalm 16:10-11

Read more Bible verses about protection. 

What are you praying for protection over today? Comment below to join our large praying community.

powerful prayer for sleep

This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.

Prayer for Healing

Prayer for StrengthPrayer for ProtectionMorning PrayersGood Night PrayersThe Prayer of JabezShort PrayersThe Lord’s PrayerThe Prayer of St FrancisSerenity PrayerA Birthday PrayerSinner’s PrayerPrayer for ForgivenessPrayer for GuidanceIntercessory PrayerIrish Prayers and BlessingsAdvent PrayersChristmas PrayersThanksgiving PrayerHoly Week Prayers for Each DayEaster PrayersMother’s Day PrayerPrayers for My HusbandPrayers for My SonPrayers for My DaughterPrayer Quotes

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Praying for peaceful sleep

Oh Heavenly Father, as I lay my head down to sleep, I ask for your comfort and strength. Ease my mind. Help me to let everything go, and leave it all in your hands. Give me peace that I may sleep without tossing and turning.

Encamp your angels around me, that no harm will come to me or my household. I cover each and every member of my household in the blood of Jesus.

Read also: A Prayer for those Sleepless Nights

1 Peter 5:7 Cast all your anxiety on him because He cares for you.

Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 

Encamp your angels around me, that no harm will come to me or my household. Click To Tweet

Praying for a restful night

Almighty God, bless my night, and bless the coming day. I’m so tired and anxious, burdened by the cares of the day. Lay your hand upon me and quiet my restless soul. Cradle me in your protective arms, dear Lord. Give me rest that tomorrow will be a very productive day.

Refresh me fully and fill me with your joy, oh Heavenly Father.  Wipe away my tears of today. I repent of my sins and look to your Holy Spirit for guidance and protection. In Jesus name, Amen!

Psalm 56:3 When I am afraid, I put my trust in you.” 

Psalm 46:1-2, 10-11 God is our refuge and strength, an ever-present help in trouble, therefore we will not fear…Be still, and know that I am God…the Lord Almighty is with us.”

Weeping may endure for a night, but joy comes in the morning. -Psalm 30:5. Click To Tweet

powerful prayer for sleep

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