Help me god i am depressed

Today, we can often hear people saying: I am depressed, feel stressed and sad. Depression is a state of mind that God has not intended for His children. His plans for us are for good and not for evil. The very fact that you are depressed deeply saddens God, because you are a special and wonderful part of His creation and God desires every His child always be happy and that includes you!

Sadly the fact is that depression is a sad reality of our world and the chaotic world which we live in now has made it very difficult to avoid getting depressed. Today, there is a myriad of factors which can cause depression, and they range from family crises, the death of a loved one, financial crises, feelings of inadequacy, failing at school, losing a job, relationship problems. Sadly this list seems endless and everything appears to be bleak, but good news for everyone is that God is here, and He is going to be with us through these trying periods in life.This internal state “I am depressed” could be changed.

help me god i am depressedTrust – your internal state “I am depressed” may change

We want to show you how God would help you to deal with your depression. The state “I am depressed” someday will change.

Firstly, despite the various causes of depression, person out there has one amazing and beautiful thing in common- we are all children of the God.

Like every good father He has only great plans for us – He wants us to be very happy, succeed in life, feel beautiful in our own skin, have peace of mind and spirit. As a matter of fact,  the list of amazing things He has planned for us are endless, but we cannot access all these plans and promises if we are unprepared to believe in Jesus Christ and open up our hearts to Him.

In John 3:16, the Bible says “For God so loved the world, that he gave his only begotten son, that whosoever believes in him shall not perish but have everlasting life”. In this scripture, we see that God has made a promise to mankind, a promise not just to save us from eternal damnation, but also to guide us through the trials and tribulations that we experience here on Earth.

Secondly, it would be silly if we expected that we wouldn’t pass through trials and tribulations because they are a major part of life.

How we deal with these problems really shapes us eventually.  It’s said that what doesn’t kill you makes you stronger. We know that gold is passed through fire to refine it and it comes out majestic, while paper is passed through fire and it burns.

So the question is, are you gold or paper? As children of God we are all gold and we are expected to pass through fire to be refined and made stronger and this can happen only when we arm ourselves with God’s word and His promises. The fact remains that if we intend to deal with life’s challenges all by ourselves, without the aid and guidance of God, then we would definitely fall apart.

God’s word is a lamp to our feet and a light to our heart, the Scripture is His message to us, His message of love and peace.  If you are depressed and feeling overwhelmed by this chaotic world and problems, then you need to hold on to God through His word. You must always remember that within the Scriptures, there lie several promises which God has made to us, His children, and to activate these promises in our lives, we need to hold on to God’s word and decree these promises into our lives while having strong faith in Him and a solid prayer life.

Thirdly, we need to fully understand that we are not just an ordinary aspect of God’s creation.

In Genesis 1, when God was creating the Universe he simply commanded other things into being, but when it came to creating Adam, there was a verbal statement of our dominion over the Earth. In Genesis 1:26, God said “Let us make man in our image, after our likeness; and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over every creeping thing that creepeth upon the earth”.  In verses 27 and 28, God creates man in His own image and then blesses him with fruitfulness, telling him to subdue and replenish the Earth.

God made mankind in His own image and likeness, meaning God has bestowed upon us, not just dominion over the Earth but also over whatsoever problems we might face. God has created us to have a firm and solid foundation in Him and whenever we are overwhelmed and depressed by life, we should always remember that He who created us is fully aware of our problems and would guide us through all them, so long we bring our cares and worries to Him.

In the New Testament God informed us that He cares for the birds of the air who neither own barns nor sow fields but whose daily needs are provided by God, how much more we, who are made in His image and likeness.

So never forget that God is fully aware of the troubles you are facing in life and He very much desires to help you in all what you do.

But you have to turn to Him and place all your cares and worries to His hands.  You need to keep the right company that would keep you in line with Christ, you need to have strong faith in His love for you and believe that His promises are going to be fulfilled in your life. You need to be prayerful and patient, because joy definitely comes in the morning. And your state “I am depressed” will be away.

Related article: Founding Member of ‘Destiny’s Child’ Reveals Struggle with Depression

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If you’re feeling depressed, remember that you’re not alone. God is with you always. Don’t be afraid to reach out to people in your family, your church, or your friend circles. Ask them to pray with and for you, and continue to pray each day, asking God to draw you closer to Himself. If you’re feeling down today or if you’ve felt down for quite some time, pray this prayer today:

A Prayer for Battling Depression

Dear Heavenly Father,

Thank you that you never change, even when everything around me is changing and unpredictable. (Hebrews 13:8) Thank you that you are stable, even when I feel so very unstable. (Isaiah 33:6) It feels like Satan has been whipping me around! Please sustain me, protect me, and enable me to stand. (1 John 4:4; Psalm 28:7)

I know that because sin entered the world, all of creation is under a curse–all creation groans. (Romans 8:22) Because of this, I struggle physically, emotionally and spiritually. Thank you for how my body is made, and that it sends me warning signals to tell me that I need help. Right now my brain and emotions are telling me that something isn’t right.

Help me to see if there is something physical that is causing my depression. Help me to sift through my circumstances to see if there is a need for change in some way. If I am experiencing depression as a result of a spiritual battle, please bring that to light and show me the best way to fight that battle.

Please lead me to the right source for help. Thank you for understanding what I am going through (Hebrews 4:15), and thank you that Your Word tells me that even Your Son went through hard times emotionally. There were times that He was distressed, grieved, faced loneliness, experienced deep sorrow, and after the death of John He went into isolation (Matthew 14:13). He cried in prayer (Hebrews 5:7-9), and at times he was overwhelmingly sad (Isaiah 53:3). There was even a time that he was afraid his body would not survive the anguish he felt. (Matthew 26:38)

I pray that You would send someone to  help bear my burden. (Galatians 6:2) Thank you for again reminding me of how weak I am, and for the body of Christ that you have provided to help bear burdens when we grow too weary to bear them alone. I need someone to come along side me, take my arms, wrap them around their neck, and help me walk until I am strong enough to walk on my own. (Ecclesiastes 4:9)

Thank you for the grace that you have provided. (Hebrews 4:16)  I pray You will use this difficult time to cause me to go deeper in my relationship with You, and that You would get the glory for anything that is produced in me. (James 1)

Thank you for how you are going to use this time in my life and for all you are doing through this depression. Thank you that You have allowed my weakness to manifest itself in the form of depression, so that You can work more of Your image into my life. (Galatians 2:20; Galatians 4:19)

Thank you that I am not defined by this weakness.  Since I am Your child, I am defined by what You accomplished on the cross. Because of Christ’s death on the cross, I can wake up every morning and live life knowing that no matter what I do, think, say, or feel–the cross covers it. Because You offered up Your own beloved Son, I can have peace with You and can face each day with fresh hope and grace.  Help me to focus on what is true, and not focus on how I feel. As I sit before the cross, help me to gain a new appreciation for what it actually means for me on a daily basis.

Help me to embrace my weakness as a gift. Remind me that my weakness allows You to work through me even when I am so very weak and feel as though I can do nothing. (2 Corinthians 12:9) Through this time, I pray that you would enlarged my heart that I might love and obey You, and love others more deeply. (Psalm 119:32; Galatians 6:2; 2 Corinthians 1:3-4)
Amen

A Prayer Against Depression

“Heavenly Father, please strengthen our hearts, and remind us to encourage one another when the troubles of life start to overwhelm us. Please guard our hearts from depression. Give us the strength up to rise up each day and fight against the struggles which seek to weigh us down. Amen.” ~ John Barnett

A Prayer For Escaping the Pit of Depression

“Lord, it seems as if my world has collapsed, hurling me into a deep, dark pit. I come to you in complete surrender. I am desperate for you, helpless and afraid. Please lift me out of this pit and show me the way, Lord.   In Jesus’ name, Amen” ~ Mary Southerland

Discover what the Bible says about depression and how to fight it. Find Scripture that will encourage us to find peace and joy in the midst of depressing circumstances and feelings.  – Bible Verses for Fighting Depression

This article originally appeared on GinalSmith.com. Used with permission.

Gina Smith is the author of Grace Gifts: Celebrating Your Children Every Day, and writes at her personal blog GinalSmith.com   She has also been featured on HSLDA’S Homeschool Heartbeat Radio. She has been married to her husband Brian for 29 years and they have 2 adult children. You can follow her on Instagramand Facebook.

This article is part of our larger Prayers resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us and God knows your heart even if you can’t find the words to pray.

Prayer for Healing

Prayer for StrengthPrayer for ProtectionMorning PrayersGood Night Prayers

help me god i am depressed

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Are there Bible verses for depression?

It depends what you mean.

The Bible is not a dispensary that we come to for our daily dose of inspiration or good feelings. The Bible is primarily the grand story of God’s plan to redeem a people for himself for the glory of his name.

Nevertheless, the Bible does speak directly to the depressed, which is good news for people like me who often find themselves engulfed in the darkness.

So yes, there are Bible verses for depression and hopelessness. These verses shine light into dark places, give hope to the hopeless, and allow the depressed person to have God’s perspective rather than their own dismal view.

If you’re depressed, burn the following verses on your heart. Print them out. Think about them and rejoice in them. They can be life to you.

Now, one thing that’s really important to note as you read these verses. You probably won’t FEEL any different after reading these verses.

There’s this weird idea in some Christian circles that the moment you change your thinking your feelings will also change. That as you read these Bible verses for depression, the gloom will suddenly lift.

This couldn’t be further from the truth, especially when it comes to mental illness. But here’s the good news: all these promises are TRUE. They don’t depend on you. They’re all about God and his mighty works on your behalf.

As you read these, thank God that they’re true, regardless of what you feel.

Helpful Resource:

Down, Not Out

Chris Cipollone – Publisher: Good Book Co – Paperback: 144 pages

$12.99

Here are eleven bible verses for depression. May these give you hope and strength as you wait for God to lead you out of the Valley of Darkness.

  1. Deuteronomy 31:8
  2. Isaiah 41:10
  3. Psalm 40:1-3
  4. Psalm 3:3
  5. Psalm 34:18-19
  6. Isaiah 40:31
  7. Isaiah 42:3
  8. Matthew 11:28-30
  9. Romans 8:38-39
  10. Psalm 34:17
  11. Psalm 42:11

Bible Verse About Depression #1: God Will Never Leave You

It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed (Deuteronomy 31:8).

Don’t be dismayed because God is with you! Just as he swore to never desert the people of Israel, he will NEVER leave you or forsake you because you are in Christ. You are his child, and like a dad clearing a path through the woods for his small child, so God is going ahead of you, clearing the way.

Bible Verse For Depression #2: God Will Strengthen You and Uphold You

 …fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand (Isaiah 41:10).

In your depression, you feel like you can’t hang on to God. Like your weak and helpless, unable to do anything. Sometimes you can’t even get out of bed. The last thing you feel is “spiritual“.

Good news! You don’t have to hold on to God because he is holding to you. When you fall, he will uphold you with his righteous right hand. When you are weak, he will strengthen you. Even if you don’t have assurance of your salvation, you can be assured that God has a firm hold on you.

The reality is, you ARE weak, you’re just feeling it more acutely now. Take heart, because God loves to sustain the weak. God’s grace is sufficient for you, even in these deep, dark times.

Bible Verse About Depression #3: God Hears Your Cry

I waited patiently for the Lord; he inclined to me and heard my cry.
He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure. He put a new song in my mouth, a song of praise to our God (Psalm 40:1-3).

God hears your cries and sees your tears. He is not ignoring you and his heart breaks over your suffering. He takes no delight in the suffering of his people.

You can be sure that God will respond to your pleas for mercy. Maybe not when you want or in the way you want, but he is your loving, merciful Father, and he can’t ignore the cries of his children. He will put a new song in your mouth and set your feet upon the rock. Joy will come in the morning.

HELPFUL RESOURCE:

Bible Verse For Depression #4: The Lord Is Your Shield

But you, O Lord, are a shield about me, my glory, and the lifter of my head (Psalm 3:3).

God is your shield when you are weak, helpless, and hopeless. He is standing over you, guarding you, protecting you, keeping watch over you. Even though you are broken by depression, the almighty God is your shield.

He will lift your head out of the dirt and set you on your feet again. He will move you to sweet places and green pastures. You can trust HIS sustaining, protecting power even though you have no strength in yourself.

Bible Verse For Depression #5: God Is Near To The Brokenhearted

The Lord is near to the brokenhearted and saves the crushed in spirit.
Many are the afflictions of the righteous, but the Lord delivers him out of them all (Psalm 34:18-19).

When you are sunk into the depths of depression, you feel constantly brokenhearted and crushed in spirit. The soundtrack of your life is in a minor key.

God has a special place in his heart for the brokenhearted and crushed in spirit. When you find yourself under a crushing burden, God draws near to you. He sees you in the midst of your affliction and moves toward you with deliverance. Even though you can’t feel his presence, God is nearer to you now than ever, and he is working on your behalf.help me god i am depressed

Bible Verse About Depression #6: The Lord Will Renew Your Strength

…but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint (Isaiah 40:31).

Few things sap your strength like depression or feeling anxious. Everything seems overwhelming and impossible. Even the most mundane acts require a massive amount of effort.

The good news is that God is in the business of giving strength to those who have none. He loves to sustain those who are fainting and give life to those who feel completely depleted. Wait for the Lord and he will give you life. He has promised to renew your strength even though you don’t feel it now. He has good things in store for you.

Helpful Resource:

Bible Verse For Depression #7: A Bruised Reed He Will Not Break

…a bruised reed he will not break, and a faintly burning wick he will not quench; he will faithfully bring forth justice (Isaiah 42:3).

A bruised reed is one that that is on the verge of breaking, and a faintly burning wick is a flame that is almost entirely extinguished. That’s a very apt description of depression. You feel as though you’re about to be completely broken or totally extinguished.

And though others may judge you because they don’t understand what you’re experiencing, God most certainly does not.

But doesn’t break bruised reeds or blow out flames that are sputtering and smoking. Rather, he nurtures them and heals them and brings them back to life. God doesn’t despise you in your bruised, broken, smoldering state. Rather, he is near to you, nurturing you and sustaining you.

help me god i am depressed

Bible Verse About Depression #8: Come All Who Labor and Are Heavy Laden

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light (Matthew 11:28-30). 

Jesus gives rest to those who are crushed by the weight of the world. He is gentle and lowly in heart, and he doesn’t rebuke those who find themselves laboring under the overwhelming yoke of depression.

Come to Jesus in your depression and find rest for your soul. Let him carry the heavy end of your burden. Confess your utter weakness and frailty and let him be the burden bearer.

Bible Verse For Depression #9: Nothing Can Separate You From God

For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord (Romans 8:38-39).

When you’re haunted by the specter of depression, you feel very cut off from the love of God. Everything seems dark and bleak, as if there will never be another good thing in your life. You feel as though God has left you to wallow in the mire.

Nothing could be further from the truth. You are not outside of God’s sovereign will and gracious love. Because you are in Christ, nothing can separate you from God’s love. The only way God will stop loving you is if he stops loving Jesus. Though you may feel alone and unloved, there is absolutely NOTHING, including depression, that can stop God from loving you.

Your body may be a broken down temple, but that doesn’t diminish God’s love for you one bit.

Bible Verse About Depression #10: The Lord Hears Your Cry

When the righteous cry for help, the Lord hears and delivers them out of all their troubles (Psalm 34:17).

When you are sunk into the valley of depression, it feels like you are totally and completely alone. Like no one cares, like no one is listening. You feel isolated, cut off, and like God has abandoned you.

But has not, and could never abandon you. When you cry to him for help, he hears and delivers. Maybe the deliverance won’t come tomorrow, but make no mistake, it will come. God does not leave his people to wallow and blunder their way through depression and hopelessness.

He hears every cry you utter, sees every tear that rolls down your cheek. You are not alone. You have a good Father who is with you and for you.

Bible Verse For Depression #11: Hope In God

Why are you cast down, O my soul and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God (Psalm 42:11).

Depression and hopelessness cause turmoil deep within your soul. You feel crushed, broken, downhearted, overwhelmed, and like there is no hope for tomorrow. But even though it feels like you have no hope for tomorrow, you DO have hope.

Why do you have hope? Because God is your salvation. If your hope depended on you and your ability to pull yourself up, you would have no hope. But your hope depends on God. You shall again praise him, even though it feels like that day will never come. Hope in God and trust him to lead you out of the dark valley you find yourself in.

Fear Not The Storm

Charles Spurgeon, who was no stranger to depression, said:

help me god i am depressed

In the midst of your depression, all you see are clouds that are black with horror. Remember, it is God himself who controls the storms and Jesus is with you in your boat. You may not feel his nearness and it may seem that he is asleep in the stern, but he is with you nonetheless.

When the moment is right, he will deliver you. Until then, hold fast to these verses.

Read Next:

  • What Does The Bible Say About Depression and Anxiety?
  • Understanding the Workings of Depression and Anxiety
  • You Can’t Anxiety Attack Your Way Out of God’s Love
  • 20 Years Of Depression
  • 3 Powerful Pieces of Encouragement For The Depressed Christian
  • When Someone You Love Is Depressed Or Anxious

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Depression is something that has been around for thousands of years. WebMD uses the following words in its definition of depression “Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities” . People who suffer from depression often are sad or uninterested in anything. Depressed people sleep a lot and enjoy spending time in darkness, rather than the light. God’s Word encourages us to come out of the darkness and concentrate on the things of others.  This will take our focus off of ourselves and help us to find true peace and joy in serving others. I have found some things in the Bible that should help you to overcome depressing times.  Take a look at these 15 helpful Scriptures.

Featured Memory Verse:  Philippians 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

God Never Loses Sight of You 

Deuteronomy 31:8 “… It is the LORD who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

In a desert land he found him, in a barren and howling waste.

Deuteronomy 32:10: In a desert land he found him, in a barren and howling waste. He shielded him and cared for him; he guarded him as the apple of his eye. 

Psalms 34:17 When the righteous cry for help, the LORD hears and delivers them out of all their troubles.

Psalms 40:1-3 I waited patiently for the LORD; he inclined to me and heard my cry. He drew me up from the pit of destruction, out of the miry bog, and set my feet upon a rock, making my steps secure. He put a new song in my mouth, a song of praise to our God. Many will see and fear, and put their trust in the LORD.

Your Trust and Hope is In Him; Call Upon Him 

Psalms 3:3 But you, O LORD, are a shield about me, my glory, and the lifter of my head.

Psalms 32:10 Many are the sorrows of the wicked, but steadfast love surrounds the one who trusts in the LORD.

Psalms 37:3-4 Trust in the LORD, and do good; dwell in the land and befriend faithfulness. Delight yourself in the LORD, and he will give you the desires of your heart. 

Psalms 42:11 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

1 Peter 5:6-7 (KJV) Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you.

He Has Great Plans for You; Hang in There 

Jeremiah 29:11 For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope.

John 16:33 I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world. 

Romans 8:38-39 For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

2 Corinthians 1:3-4 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.

1 Peter 4:12-13 Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you. But rejoice insofar as you share Christ’s sufferings, that you may also rejoice and be glad when his glory is revealed.

What Should I Do When I Fall Apart?

We need to call upon the Lord not only in the bad times — remember to count your blessings and praise Him for them too. Purpose in your heart to memorize some of these Bible verses so that they are easily recalled to your mind when you are falling into depression.

Resources: The Holy Bible, King James Version. The Holy Bible, English Standard Version. “Scripture quotations are from The Holy Bible, English Standard Version® (ESV®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.”  WebMD www .webmd.com/depression/ss/slideshow-depression-overview. Photo by Hollie Williams

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