Catholic prayer to quit smoking

Many people face this problem: insomnia. Insomnia means difficulty falling asleep even if you can do it or you have the chance. People with insomnia feel unsatisfied with their sleep and they can experience one of these symptoms: low energy, mood disturbances, decreased performance at work. So if you feel like you cannot sleep, then you need a prayer for insomnia.

What is the insomnia prayer?

There are prayers for healing, prayers to quit smoking, prayers for wisdom, and so on. The insomnia prayer is something that you need if you feel like you have problems when you try to sleep.

Maybe there is something that bothers you, maybe there is a thought that doesn’t let you get some rest. There are several reasons why you cannot sleep and you should really do something because it is not a healthy situation.

The insomnia prayer is a powerful prayer and you should take it into consideration when you feel you need help.

Versions of the prayer for insomnia

Prayer against insomnia


As I lay down to sleep, I hold your hand.

Your hand is my comfort and my strength.

Strength to put down my concerns and fears,

Fears that steal peace, are not from you.

You are a loving Father with whom I feel safe.

Safe to rest, to let go and be at peace.

Peace is a gift, from you, and a promise.

Promises are my daily bread, so I will lay down to sleep,

Sleep within your care.


Prayer for insomnia

Dear Lord,

Sometimes it’s so hard to sleep well.

My mind is so active, it is difficult to settle.

My body feels almost too tired to rest.

Yet I know you have created me to stop,

To switch off and be still.

So I ask for your heavenly hand to be on me tonight.

May this night be a restful one.

May I greet the morning with a restored mind, heart and body.

Tonight I hold onto your peace and trust in you.


Bible verses about insomnia

Psalm 4:8 – I will lie down and sleep in peace, for you alone, O LORD, make me dwell in safety.

Isaiah 26:3 – You will keep in perfect peace him whose mind is steadfast because he trusts in you.
Proverbs 3:23-24 – Then you will walk safely in your way, and your foot will not stumble. When you lie down, you will not be afraid; yes, you will lie down and your sleep will be sweet.
Psalm 91:5-7 – You will not fear the terror of night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the plague that destroys at midday. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you.

What can I do to create a good environment for the insomnia prayer?

Saying a prayer for insomnia needs a quiet environment, just as you need for all prayers you want to say. But because this is about prayers against insomnia, I will tell you how to prepare yourself.

First of all, you need to turn off the TV, the radio, your laptop and put your phone in another room.

Breath in and out slowly, close your eyes and start the prayer. Be sincere. You can use one of those two prayers for insomnia written above, or you can use your simple words. Put all your faith into this prayer for sleeplessness. A prayer needs your faith, even if we talk about the prayer for insomnia. Anything you pray for, you must put all your faith into your prayer to see the results.

I’ve heard many people saying that there is a Catholic prayer for insomnia, but the truth is that if you really want your prayer for insomnia to be heard, have faith. It doesn’t matter if you say a Catholic prayer for insomnia or a Christian one.

Talk to the angels because your Guardian Angel will hear you and call Archangel Gabriel to help you with the insomnia problem.

Use your voice, use your faith, be sincere and you will see the results.

Discover some more prayers from Padre:


Does prayer help to quit smoking?

Prayer, and generally, religion is sometimes an important part of psychotherapy.

“Does prayer help to quit smoking?” – so I asked at the last meeting of the group quitting smoking. The group took place in an ultra-Orthodox village in the mountains of Shomron (Samaria).

– “No, it does not help”

– “It helps, – I I do not smoke anymore two weeks”

– “Helps, but I did not help all those years that I smoked”

– “My daughter prays for me – I asked her: pray for your dad to quit smoking! And she has been praying for two years. Now she will be surprised now that everything turned out! “

I: “You really excuse me, guys, but it seems to me that praying is not easy, it’s worth it to learn! Even though the Jews seem to be able to pray, there is such a prayer that is accepted and there is one that is not accepted. “

– “And what’s here, I just say to Him:” Father, help me “! – that’s all”.

I: “That, of course, is correct, but Rambam, for example, would not stop there.”


I’m trying to explain how it works, so it works out. I begin by commenting on the book of Job: “You know, Job was a righteous man, and he prayed to God and offered sacrifices of gratitude, and with all this he received a” personal Holakost. ” Everything and everything in his family died, in addition, he fell ill with leprosy. And so, three friends came to him, and they began to “calm him,” in general: “Do not worry, it’s all true, as if you did something very bad, so you were punished.” There is a long argument in which Job disagrees with this statement. Ultimately, the conclusion of the book is that the only good thing in this world is a connection with God, it’s prayer / prophecy, not its material result. “

What is real prayer?

True prayer – without words, it is called “Standing” – when a person simply stands before God. It is in “full self-awareness.” It is the realization of one’s place in the world among other people and the mission, as well as everything else: His strengths and weaknesses, his memories, his pain and hope. Such a metaphor: in real prayer, a person as it were rises up on a plate everything that he is, including his fate and his requests. Requests are not a utilitarian method of obtaining the desired, but a part of awareness of oneself, of realizing one’s “Disadvantage.” There is a wordless conversation between Man and God – about Man. The one who wants to quit smokingIt can do so through the present awareness of the Soul. The soul does not need anything except her most: the silent space music, the listener which is man and his God. Smoking and drugs in general – this is what gives a person false “support” from the outside. This is unreliable support. It is the victory of matter over the Spirit, and it is joyless. Spiritual freedom – when a person does not need anything from outside, all the most important comes for him from the silent depths of his heart.

AA and Prayer

-“AT twelve steps is there something like a prayer? “

I: “Yes, this is called a prayer of tranquility. God, give me the strength to change what I can change, accept what I can accept and the mind to distinguish between them. This is prayer in words, but these words mean that man is not God. Man does not control everything. Dependence is a dream of total control over oneself and life. You see, in this prayer the person focuses on the different sides of himself. Many words are more than one word. Silence describes everything most fully. “Silence about yourself” does not miss anything. It is the acceptance of something that is difficult to express in words. In man, there is a black mark from the beginning – that he “can not change” and must accept, for example, his impotence before a drug if he tries “smoke a little”Or to drink” just a glass “. Most people have dependence on something: from other people, from food, from work, from what it is difficult for them to part with. This is a property of the material world, a universal property of our thinking.

To get rid of dependencies is to get rid of the fascination with the material world. This is a rejection of light decisions, from super-control, from immediate satisfaction. It is very difficult. Nevertheless, this is inherent in our human nature, because there are not a few people who are freed from addictions. Among them, many are far from the Spirit, who lives in their souls “incognito”.

Here we are again, about to enter the Penitential season of Lent 2018. My journey of faith was well underway, yet in its infancy, back in 2006 when I quit smoking “for Lent”. As I had not really pondered what I might do to become a better Christian, and be default a better human, this year my decision just fell in my lap so to speak. A deacon friend of mine posted on social media lamenting how we tear ourselves to pieces because of political views. What was my response? It was this:

“With the breviary readings lately for daytime focusing on forgiveness and mutual respect and love for each other, I have resolved to make this a priority as well. I will give up all bitterness & contentiousness for Lent. Please pray for me, as I pray for you, and may this become like tobacco did in 2006 for me. I never picked them up again.”

Will you join me?

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